OPTMZ: Gamify Your Life
Gym, Sleep, Reading & Focus
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Stop switching apps to track your life. One score, one system, every part of you.
TURN REAL-LIFE PROGRESS INTO XP.
OPTMZ is a gamified self-improvement system that brings your habits, fitness, focus, reading, nutrition, sleep and personal growth into one connected experience.
Complete meaningful actions, earn XP, improve your Life Score, unlock your Skill Tree and build the person you want to become.
ONE SYSTEM FOR YOUR WHOLE LIFE
Instead of using separate apps for habits, workouts, focus, reading, nutrition and goals, OPTMZ brings everything together in one daily system.
PLAN YOUR DAY
Organise your habits, routines, goals and priorities from the Today screen.
• Build morning and evening routines
• Track daily habits and objectives
• Create a focused daily hitlist
• Maintain streaks
• See your progress at a glance
TRAIN AND IMPROVE
Track your physical progress across dedicated fitness modules.
• Log gym exercises, sets, reps and weight
• Record running distance, duration and pace
• Track personal progress over time
• Earn XP through consistent training
BLOCK DISTRACTIONS
Use optional Apple Screen Time and Family Controls features to reduce distractions and protect your attention.
• Select distracting apps
• Start timed focus sessions
• Use Pomodoro sessions
• Control when blocking begins
• Stop or reconfigure blocking inside OPTMZ
EXPLORE YOUR SKILL TREE
Build visible progression across the areas that shape your life:
• Strength
• Endurance
• Mind
• Spirit
• Discipline
Complete requirements, spend earned XP and unlock new paths through your personal Skill Tree.
TRACK READING
Build a consistent reading habit and keep track of your books.
• Record reading sessions
• Track pages and progress
• View monthly activity
• Earn XP through learning
TRACK NUTRITION
Log meals and monitor your daily nutrition.
• Record food manually
• Track calories and macronutrients
• Monitor water intake
• Use AI-assisted food photo analysis
AI-generated nutrition estimates are provided for general informational purposes and are not medical or dietetic advice.
GET GUIDANCE FROM YOUR AI COACH
Ask the OPTMZ Coach for practical guidance when you need help with consistency, motivation, training, routines or focus.
The AI Coach provides general self-improvement and wellness guidance and does not replace qualified professional advice.
BUILD BETTER SLEEP AND RECOVERY
Track your sleep, improve your routines and treat recovery as part of your progress.
• Log sleep
• Review sleep activity
• Build wind-down routines
• Connect recovery with your wider Life Score
SEE YOUR PROGRESS
Keep your development visible through:
• XP and levels
• Life Score
• Streaks
• Skill Tree progression
• Daily goals
• Widgets
• Year tracking
• Achievements
• Friends and accountability
UNLOCK CHARACTERS AND COSMETICS
Earn progression rewards, collect shards and unlock characters and cosmetic upgrades as your real-life consistency improves.
OPTMZ is designed for people who want more than a basic habit tracker, workout log or productivity app.
Choose what matters. Do the work. Let the system keep score.
Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current subscription period. You can manage or cancel subscriptions through your Apple Account settings.
Privacy Policy:
https://optmz.fit/privacy
Terms of Service:
https://optmz.fit/terms
Support:
https://optmz.fit/support
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Fixed an issue where the subscription screen could get stuck in certain situations
Trial periods now clearly shown before you subscribe
Improved the daily photo capture experience
Fixed unit display issues for gym and running stats (kg/lb, km/mi)
Shortened and simplified onboarding
General bug fixes and improvements
The developer, Hassaan Sohail, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Location
- Contact Info
- Contacts
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Hassaan Sohail
- Size
- 161.7 MB
- Category
- Productivity
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Location
- This app may use your location even when it isn’t open, which can decrease device battery life.
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Contests
Contains
User-Generated Content
Health or Wellness Topics
Social Media
- In-App Purchases
Yes
- OPTMZ Pro Monthly $7.99
- OPTMZ Pro Yearly $69.99
- OPTMZ Pro Weekly $2.99
- Copyright
- © 2026 Hassaan Sohail