Solys: Stop Doomscrolling

Morning App Blocker & Detox

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Stop scrolling in bed. When your alarm rings, Solys keeps the apps you choose paused for 30, 45, or 60 minutes, so your morning starts with you. Stop scrolling in bed. Solys is the app blocker that starts when your alarm rings: the apps you choose stay paused, so the first minutes of your day belong to you, not your feeds. You know the pattern. The alarm goes off, you reach for your phone, and one quick check turns into half an hour of doomscrolling. Solys breaks that loop right where it starts. MAKE MORNINGS YOURS • Set your alarm and choose the apps you want to pause: social media or any other app. • When the alarm rings, they stay paused for 30, 45, or 60 minutes. You pick the length. • Add an optional evening curfew so the same apps rest at night, too. • Set a daily intention and see your protected mornings in a weekly view. • Use the in-app emergency unlock when you truly need access. WHO IT’S FOR Anyone who wants to stop doomscrolling, cut down on screen time in bed, or start each day with a dopamine detox, without deleting a single app. HOW IT WORKS Solys uses Apple’s Screen Time permission to pause the apps you select. Apps you do not select remain available. Blocking depends on the permissions you grant on your iPhone. YOUR DATA, YOUR CHOICE In Settings, you decide whether Solys shares usage statistics. SUBSCRIPTION An active subscription is required after the demo. The price, billing period, any eligible trial, and first payment date are shown before purchase. Apple handles payment. Your subscription renews automatically unless canceled at least 24 hours before the current period ends. Manage or cancel it in your Apple Account settings. Terms of Use: https://getsolys.com/cgu Privacy Policy: https://getsolys.com/confidentialite

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A faster, clearer start: see in seconds how Solys pauses your social apps when your alarm rings, without leaving the app. A redesigned block screen, cleaner and more beautiful. Plus many interface improvements.

The developer, Mehdi Azizi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Purchases
    • Identifiers
    • Usage Data
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Mehdi Azizi
Size
148.6 MB
Category
Productivity
Compatibility
Requires iOS 18.0 or later.
  • iPhone
    Requires iOS 18.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 2.0 or later.
Languages
English and 29 more
  • English, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
Age Rating
9+
In-App Purchases
Yes
  • Solys Lifetime $89.99
  • Solys Premium (monthly) $14.99
  • One streak freeze $1.99
  • Solys Premium (weekly) $9.99
  • Solys Premium $59.99
  • Solys Premium (yearly) $84.99
Copyright
© 2026 Devoria