FridgePlan: 3-Day Dinner Plan
Fridge to menu in 10 seconds
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Three dinners, decided in ten seconds. Works offline, uses what is already in your fridge, and swaps any dish with one tap.
Deciding what to cook is the tiring part. FridgePlan does it for you.
Open the app and three dinners are already waiting — chosen around what is sitting in your fridge right now. Don't like one? Tap the swap button, pick a mood, and it changes instantly. No loading. No sign-up. Planning works offline.
TEN SECONDS, NOT TEN MINUTES
Every plan is built on your phone from a hand-checked catalog of over a thousand home-cooking recipes. Nothing has to be fetched, so a new plan appears the moment you ask for it — on the train, in the supermarket, on a plane.
BUILT AROUND YOUR FRIDGE
Tell the app what you have and it favours dishes that use it, especially the things about to go off. Mark a meal as cooked and your stock updates itself. Nothing to weigh, nothing to scan, nothing to keep perfectly accurate.
ADJUSTING IS THE WHOLE POINT
- Simpler, lighter, heartier, kid-friendly — one tap each
- Japanese, Western or Chinese style
- Leave out one ingredient you're tired of
- Lock the dishes you like and rebuild the rest
- Drag a card to another day
- Eating out? Mark the day and the shopping list adjusts
A SHOPPING LIST THAT WRITES ITSELF
Everything the three dinners need, minus what you already own, sorted the way you actually walk through a store. Tick an item off and it moves straight into your fridge list.
SET FOR YOUR HOUSEHOLD
Quantities scale to the number of adults and children you cook for. Allergies are never suggested. Disliked ingredients stay off the main plate. Weeknight cooking time is capped at what you can realistically manage.
QUIET REMINDERS
An optional nudge in the afternoon tells you what tonight's dinner is, so you can defrost something or grab one missing item on the way home.
FRIDGEPLAN PRO
- Every ad removed
- The full recipe catalog, including the time-saver, lighter, hearty and family collections
- Monthly with a 2-week free trial, or yearly with a free month
Planning and swapping meals is unlimited and free forever — Pro is about removing ads and widening the catalog.
Recipes are AI-generated and human-checked. FridgePlan is a cooking convenience app: it makes no health, dietary or medical claims.
Privacy Policy / EULA: https://drive.google.com/file/d/1yMVaQlCje1X5PAdTRXXmSnrLPTGYnd4n/view?usp=sharing
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Feature improvements.
The developer, Syncly Applications, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Syncly Applications
- Size
- 124.1 MB
- Category
- Food & Drink
- Compatibility
Requires iOS 15.5 or later.
- iPhone
Requires iOS 15.5 or later. - iPad
Requires iPadOS 15.5 or later. - iPod touch
Requires iOS 15.5 or later. - Mac
Requires macOS 12.4 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 72 more
- English, Afrikaans, Albanian, Amharic, Arabic, Armenian, Azerbaijani, Basque, Belarusian, Bengali, Bosnian, Bulgarian, Burmese, Cambodian, Catalan, Croatian, Czech, Danish, Dutch, Estonian, Filipino, Finnish, French, Galician, Georgian, German, Greek, Gujarati, Hebrew, Hindi, Hungarian, Icelandic, Indonesian, Italian, Japanese, Kannada, Kazakh, Korean, Kyrgyz, Laotian, Latvian, Lithuanian, Macedonian, Malay, Malayalam, Marathi, Mongolian, Nepali, Norwegian Bokmål, Persian, Polish, Portuguese, Punjabi, Romanian, Russian, Serbian, Simplified Chinese, Singhalese, Slovak, Slovenian, Spanish, Swahili, Swedish, Tamil, Telugu, Thai, Traditional Chinese, Turkish, Ukrainian, Urdu, Uzbek, Vietnamese, Zulu
- Age Rating
4+
- 4+
- Contains
Advertising
- In-App Purchases
Yes
- Pro Yearly - Ad-Free Meals $15.99
- Pro Monthly - Ad-Free Meals $1.99
- Copyright
- © Syncly Applications