Multiple workout programs — see all your assigned programs on the home screen and jump into any one Supersets, circuits, EMOMs, AMRAPs — grouped exercise cards with round selectors so you can track each round independently Per-set logging — log reps, weight, duration, and distance as you go, saved automatically Preview mode — browse your upcoming workout without accidentally starting it. Tap "Start" when you're ready Exercise videos — watch demos right from the exercise card Rest timers — built-in countdown between rounds Auto-complete — session saves automatically when all sets are checked off Flexible scheduling — supports both calendar-based and self-paced programs Faster, cleaner UI throughout