IBS & Gut Health Tracker
Symptom & Diet Trigger Log
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Log meals, IBS symptoms, bowel movements, stress and sleep, then see which foods tend to come before your symptoms in your own records.
Gut Health is a digestive symptom and food-trigger tracker built for anyone dealing with IBS, bloating, or unpredictable digestion. Log a meal, a symptom, a bowel movement, or your stress and sleep in a few taps, and let your own data — not a guess — start showing you which foods tend to line up with which symptoms.
Most people with digestive symptoms already suspect certain foods are triggers. The hard part is proving it. Gut Health turns weeks of scattered memory into a structured log: every meal, symptom, and bowel movement timestamped and searchable, so a pattern that used to feel random becomes something you can actually see.
WHAT YOU CAN DO
• Quick-add logging — record a meal, a symptom, a bowel movement, or stress/sleep in seconds from the Today screen
• Symptom log — bloating, abdominal pain, gas, nausea, urgency, diarrhea, constipation, fatigue, and more, each with a severity rating and notes
• Bowel tracking — log every movement on the Bristol Stool Scale, plus whether it felt urgent
• Food & meal diary — log what you ate with notes on portion size and cooking method
• FODMAP traffic-light database — look up foods across fruit, vegetable, grain, dairy, protein, legume, and more, rated low/moderate/high before you eat
• Trigger-correlation trends — see which foods repeated most often alongside a symptom in your own logged history
• AI pattern summary — a plain-language summary of the correlations in your data, generated on demand
• Elimination-phase guide — an educational overview of the three phases described in low-FODMAP literature, built as a reference, not a personalized protocol
• Daily streak — a simple nudge to keep logging consistently, since more logs mean more reliable patterns
• PDF & CSV reports — export your full log as a doctor-ready PDF summary or a CSV spreadsheet
• Stress & sleep tracking — log sleep and stress alongside your digestive entries
WHY GUT HEALTH
• Logging takes seconds — quick-add buttons for meals, symptoms, bowel movements, and wellbeing keep the habit going
• Your own data, not a generic list — trigger correlations come from what YOU logged
• A real FODMAP reference at your fingertips — search before you eat instead of guessing after
• Doctor-visit ready — a PDF summary and CSV export turn weeks of logs into something you can hand a physician or dietitian
• Private by design — your log is yours; nothing is shared without your say
WHO IT'S FOR
• Anyone with IBS, bloating, or unpredictable digestion who wants to find their own patterns
• People exploring a low-FODMAP approach who want a food reference and a structured log
• Anyone preparing for a doctor or dietitian visit who wants real logged data, not a foggy memory
• People who've tried an elimination diet before without a way to track what happened
• Anyone who wants stress, sleep, meals, symptoms, and bowel movements in one connected timeline
HOW IT WORKS
Tap a quick-add button and log what just happened. Over time, the Trends tab looks for foods that repeated alongside a symptom and shows you the ratio. Once there's enough history, an AI pattern summary can put that correlation into a plain-language paragraph. The FODMAP guide stays available any time as a searchable reference for what to eat next.
Gut Health is a personal tracking and journaling tool. It surfaces statistical correlations from your own logged entries and general food-composition reference information — it does not diagnose IBS or any other condition and is not a substitute for professional medical or dietetic advice. Always talk to a doctor or registered dietitian about your symptoms, especially before an elimination or reintroduction phase.
Start your first entry today and let a few weeks of consistent logging show you what your gut has been trying to tell you.
Terms of Use
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy
https://coddykit.com/terms/privacy-policy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, MEHMET CANKER (TR), indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- MEHMET CANKER (TR)
- Size
- 51.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Contains
Advertising
- In-App Purchases
Yes
- Gut Health Pro annual $19.99
- Gut Health Pro monthly $5.99
- Copyright
- © 2026 Coddykit Inc.