Manaya: Stop Doomscrolling

Screen Time with real pause

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Stop doomscrolling with real friction. Block distracting apps, wait before you open them, and keep your streak with Mana. Tired of Screen Time limits you can ignore in one tap? Manaya is a native iPhone app that puts real friction between you and the apps that eat your day. You choose what to protect. Manaya steps in when you reach for them. How it works • Create a group of apps or sites you want to protect • Pick a plan for that group: Easy, Medium, Hard, or Custom • When you open a protected app, you Wait first, then get a short Open window, or stay fully blocked on Hard-style setups • Build a streak and meet Mana, your small companion along the way Plans • Easy: a short Wait, then a short Open window • Medium: longer Wait, schedules and open limits when you want them • Hard: strong lock by default, including making it hard to delete apps while Hard is on, plus a deliberate task if you try to turn it off early • Custom: tune Wait, Open window, schedule, and limits yourself Built for honesty Manaya uses Apple's Screen Time and Family Controls APIs. It makes the impulsive path hard. It is not impossible to bypass. You can always change Screen Time settings in iOS if you truly need to. Privacy No account required. No cloud sync. Your protection settings and streak stay on your iPhone. Set your groups. Wait for the hold. Take your time back.

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The developer, Bishwo Dahal, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Bishwo Dahal
    Size
    • 13.5 MB
    Category
    • Productivity
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    4+
    Copyright
    • © 2026 Manam Labs
  • Developer Website
  • Privacy Policy