暖潮 Warmtide

Menopause Symptom Tracker

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Log symptoms in seconds, watch trends emerge, export a summary for your doctor. All data stays on your device. Pro is a one-time purchase — no subscription. Warmtide is a symptom tracker built for menopause and perimenopause — made for people who want this stage of life taken seriously. No lectures, no labels. Warmtide does one thing well: it helps you record what your body is telling you and organize it clearly, so you understand yourself better — including when you talk to your doctor. CORE FEATURES • Daily log: 12 common symptoms across five groups, including hot flashes and night sweats, sleep, mood and cognition, and body. Tap to rate severity on a four-point scale, add an optional note. • Custom symptoms: something not on the list (hair changes, dry skin…)? Add your own items — they work exactly like the built-in ones. • Trends at a glance: a check-in heat map plus a "most bothersome this week" top 3, with ranges from one week up to a year. • Five-question check-in: turns your cycle characteristics into a clear summary you can export or copy and bring to your appointment. • App Lock: protect the app with Face ID or your passcode; a privacy shield covers the screen whenever the app goes to the background. • Fully localized in 8 languages. PRIVACY, BY DESIGN Your records live only on your device. No servers, no account, no sign-up. The database is even excluded from iCloud and device backups, so it never leaves your phone (remember to use export before switching devices). FREE AND PRO The free version is free forever and includes: daily logging with notes, custom symptoms, the trend overview (heat map, weekly top 3, all time ranges), the five-question check-in with summary export, and App Lock. Warmtide Pro is a one-time purchase — not a subscription, nothing renews. It unlocks category trends: individual line charts for every symptom in each group. PLEASE NOTE Warmtide is a personal record-keeping tool. It does not provide medical advice and is not a diagnostic tool. For any health concerns, please consult a healthcare professional.

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The developer, TZU HSUN LIN, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

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    Accessibility

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    Information

    Seller
    TZU HSUN LIN
    Size
    1.3 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English and 7 more
    • English, French, German, Japanese, Korean, Simplified Chinese, Spanish, Traditional Chinese
    Age Rating
    9+
    In-App Purchases
    Yes
    Copyright
    © 2026 XunStudio
  • Privacy Policy

    • More by TZU HSUN LIN

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