Built — by Coach Jason
Your training plan, decided
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Now on Apple Watch — log sets from your wrist with a haptic rest timer. Any Apple Health device reads your recovery, and a rough night pulls your weights back for you.
Built stops you guessing.
Answer six questions — your goal, the equipment you actually have, the days you can actually train, your height and weight, how active you are, and how you eat. Built hands you the whole plan.
YOUR TRAINING
A real program picked from a library of 39 proven strength routines, matched to your equipment and your schedule. Exact sets, exact reps, and a progression rule so you always know what to do next week.
YOUR NUMBERS
Calories and macros calculated from your own body and activity level, not a lookup table. Sensible floors built in — Built won't hand you a starvation target because you asked for one.
YOUR FOOD
A day-by-day, meal-by-meal plan with portions in grams, built to hit your macros. Foods rotate through the week so you're not eating the same four things. Vegetarian supported.
ON YOUR WRIST
Apple Watch app — start the session from your wrist, log every set there, and let the haptic rest timer tap you when it's time to lift again. Live heart rate while you work, plus a watch face widget showing today's session at a glance.
READS YOUR RECOVERY
Works with any Apple Health device — watch, band, ring, smart scale. Heart-rate variability, resting heart rate and sleep are judged against your own baseline, never a population average, and today's weigh-in arrives already filled in. When the numbers are off, Built says so before your first set — what it saw and which device saw it — and then pulls today's working weights back for you, on your phone and on your watch alike. Your real target is never lost: it stays on screen beside the lighter number, and you are back on it the next session. On an ordinary day it says nothing and changes nothing.
WORKS WITHOUT SIGNAL
Your plan is generated on your phone, not on a server. No connection needed to see what you're lifting today or what you're eating.
ASK YOUR COACH
A coach is there for the follow-ups — why a lift stalled, how to train around a tweaked shoulder, what to do when the week goes sideways.
ALSO TRACKS
Bodyweight trend, workouts, meals, and general-health bloodwork markers.
Built covers training, nutrition and recovery. Nothing else.
Support: built-app-ten.vercel.app
SUBSCRIPTION
Built Standard — $12.99/month or $99/year, after a 7-day free trial. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours of the end of the current period. Manage your subscription or turn off auto-renew in your Apple Account settings after purchase.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://built-app-ten.vercel.app/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Readiness deloads are real now.
When your recovery numbers are down — heart-rate variability, resting heart rate and sleep, each judged against your own baseline — Built pulls today's working weights back about 10% and shows you the reduced number, on your phone and on your watch. Your real target stays on screen beside it, so you always know what it was.
What matters is what happens next. A recovery day no longer counts as an ordinary one: hit the lighter weight and Built puts you straight back on your original target, instead of progressing up from the smaller number. One rough night can no longer quietly cost you weight you had already earned.
Recovery readiness now shows on your iPhone too, not just your wrist — any band, ring or smart scale that writes to Apple Health. On an ordinary day there is no banner at all.
The developer, Jason Luker, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Jason Luker
- Size
- 10.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 9.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Profanity or Crude Humor
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Standard Monthly $12.99
- Standard Yearly $99.00
- Copyright
- © 2026 Core Capital Investments LLC