Dawnwell: Fasting Timer
Edit every window you missed
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
One purchase removes every ad, permanently. No subscription - every plan, stat and export stays open to everyone.
Forgot to start the timer? Fix it in two taps.
Dawnwell is an intermittent fasting timer built around the one thing that actually breaks a fasting habit: you forget. Start late, end late, remember it the next morning - every window stays editable, so your log ends up matching what you really did.
START IN ONE TAP
No sign-up, no onboarding quiz, no account. Open the app, tap once, and the countdown to your goal runs to the second - even after you close the app or restart your phone.
FIX ANY RECORD, ANY DAY
Tap a past window to change its start or end, switch fasting to eating, or delete it. Missed a whole day? Add the window straight from the calendar. The app blocks only what is genuinely wrong: overlapping windows and times in the future.
SEE WHERE YOU ARE IN THE FAST
A stage strip shows the six phases of a fast - fed, glycogen use, fat burning, ketosis, autophagy and deep fast - with the time left until the next one. Tap it for a detailed view. Informational only, not medical advice.
YOUR WHOLE MONTH IN ONE CALENDAR
The Timeline tab draws every fasting and eating window as a bar, day by day. Open a day to read and edit its windows, its water entries and its weight.
PLANS WITHOUT LIMITS
16:8, 18:6, 20:4, OMAD, or count-up with no goal at all. Build your own plan with any number of hours. Every plan is open to everyone, with no subscription.
INSIGHTS THAT STAY YOURS
Current streak and streak freezes, longest fast, average duration, goal-reached ratio, a weekly chart, your weight trend, mood and energy from your journal, and achievements that unlock as you go.
A JOURNAL FOR EACH FAST
When a fast ends, log how it felt in one screen - mood, energy and a note. Skip it whenever you want.
REMINDERS THAT RESPECT YOU
One notification when your fast is done, and an optional daily reminder to start. Nothing else.
YOURS, AND OFFLINE
Everything is stored on your device. No account, no cloud, no sharing. Export every window, weight and water entry to CSV whenever you want.
Dawnwell is supported by a small banner and one full-screen ad when you open the app - never while you are starting or ending a fast. If you would rather not see them, one purchase removes every ad permanently. There is no subscription, and nothing else is locked behind it.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Records that cross midnight are far easier to read.
- Each card now sits on that day's 0-24h axis, so you can see where a window starts and where it continues
- Times on another day carry their date - no more windows that seem to run backwards
- Cards show that day's share, with the whole window shown separately as "Total"
- A continuity band in the calendar joins multi-day fasting and eating windows into one run
The developer, PantaLabs, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- PantaLabs
- Size
- 34.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 9 more
- English, French, German, Italian, Japanese, Korean, Portuguese, Simplified Chinese, Spanish, Traditional Chinese
- Age Rating
4+
- 4+
- Contains
Advertising
- Copyright
- © 2026 PantaLabs