REPPLANR SPEAKS SPANISH • The whole app, not just the menus: every screen and message, plus the exercise library — 163 exercise names, 120 equipment and muscle labels, and all 710 instruction steps. • A phone set to Spanish opens in Spanish. Or pick it yourself under Profile → Language, where your choice outranks the phone — a region change won't drag you back to English. • Pro's AI answers in Spanish too: weekly reports, session analysis, muscle coverage commentary and Ask. • The Apple Health permission prompt is in Spanish as well, which needed this build rather than a translation. • A few exercise names stay in English on purpose — burpee, face pull, hip thrust, muscle-up, thruster — because that's what Spanish-speaking lifters call them. THE SAME SUGGESTIONS STAY IN THE SAME ORDER • The weekly report's "Ready to progress" list could show a different five suggestions each time you opened it, while the "+N more" count underneath stayed the same. A finished session works out all its suggestions in the same instant, and nothing separated them. They hold their order now. • The same fix on the muscle coverage card, where it mattered more: that one shows a single proposal, so a tie could offer you one change today and a different one tomorrow with nothing having happened in between. SWITCHING BETWEEN KILOS AND POUNDS • Changing units no longer marks everything a personal record. Weights are stored in kilograms, so a 175 lb set is held as 79.38 — and switching to kilos displayed 79.4, which beat it. Every lift got a record on the first session after a switch. A weight now has to beat the old one by enough to see. • "Ready to add weight" reads in your unit. The suggestion took its weight from the set you logged, in the unit you logged it in, so it could say "160 lb" directly above a table reading 72.6 kg. ALSO • A generated workout name joins with a middot: "Chest · Triceps", where it read "Chest & Triceps". Workouts already in your history keep the name they have. • Export sizes group their thousands — "1,023 B" rather than "1023 B".

SUPERSETS, DONE PROPERLY • A superset is one unit now: set its rounds and one rest, and every exercise in it gains or loses a round together. • Mid-workout it's a single card in the order you lift: A1, A2, rest, repeat. Swipe a round to delete it from every exercise. • Every round starts from the first exercise, and logging from the Lock Screen rests after the round, not between exercises. • Time estimates for workouts with supersets are shorter and closer to the truth. BUILT FOR LIFTERS OUTSIDE THE US • New profiles start in kilograms unless your phone uses US measurements. • Dates follow your phone's region, so a UK phone shows the day first. • A weight typed with a comma, like 82,5, now saves. It was being logged with no weight at all. SMOOTHER WORKOUTS • Adding exercises mid-workout queues them at the end, so you stay on the one you're doing. • Myoreps start the rest timer, like every other set. • No reminder on a day you've already trained, even if you reopen the app or finish after midnight.

SEE HOW EVERY EXERCISE IS DONE • All 160 exercises now have a looping animation, with the muscle you're working highlighted. • Tap an exercise's name during a workout to check the movement without leaving your session. • Instructions have their own tab now, shown in full instead of cut off after two lines. • Eight exercises added: assisted pull-up and assisted triceps dip, wide-grip, ring and L-sit pull-ups, the Zercher squat, the Zottman curl and the inverted row. CONTROL REST FROM YOUR LOCK SCREEN Add 30 seconds, take 30 off, or skip — from the Lock Screen or the Dynamic Island, without unlocking your phone. You can log the set from there too. Requires iOS 17 or later. YOUR WHOLE WORKOUT ON THE HOME CARD Today's workout lists up to six exercises instead of three, and longer ones expand. REMINDERS THAT MATCH YOUR TRAINING DAYS Your reminder now follows the days per week you set, so three days means Mon, Wed, Fri instead of a nudge every evening. Finish early and that day's reminder is dropped. Change your days in Profile → Training profile. DATES IN HISTORY Every workout shows its date, so you can find Friday's session without opening it. BANDS ARE EASIER TO FIND Ready-made programs group resistance-band routines under their own heading. ASK Report any answer that looks wrong. Follow-up questions no longer appear twice, and recent threads are listed by the question that started them. GET IN TOUCH Profile → Contact support takes feedback, bugs and requests. No account needed, and your email is optional — it just gives me a way to reply. Profile → Leave a review opens the review sheet directly. ALSO FIXED • The number pad no longer covers the body weight field during setup. • Moving to the next exercise selects its first set again. • Workout summaries show your full volume instead of cutting it off. • Confirmations now match the app, and on the risky ones the safe choice is the easy one to hit. • Myorep mini-sets are selected the moment you add them, steppers ready, no keyboard in the way.

YOUR WHOLE WORKOUT ON THE HOME CARD Today's workout now lists up to six exercises instead of three, with an option to expand longer workouts. THE REST TIMER ON YOUR LOCK SCREEN −30, +30 and Skip are now buttons on the Lock Screen banner and in the Dynamic Island, with a checkbox that logs the current set. Adjust rest without unlocking your phone. Requires iOS 17 or later; on iOS 16 the banner still shows the countdown and opens the app when tapped. CONTACT SUPPORT, AND A WAY TO LEAVE A REVIEW Profile → Contact support takes general feedback, bug reports and feature requests. No account needed, and leaving your email is optional. Providing your email just gives me a way to reply to you. Profile → Leave a review opens the App Store review sheet directly. A REMINDER THAT MATCHES HOW YOU TRAIN The workout reminder now follows your training days. Without a program it fired every day at 6:30 PM; it now uses the days per week you set during setup, so three days means Mon, Wed, Fri. Change them in Profile → Training profile and the reminder follows. Finish a workout before your reminder time and that day's nudge is dropped — it comes back for the next one. Notifications settings names the actual days instead of saying "Daily." SMALLER FIXES The new-record banner fits on one line now. The swap panel sizes to its own contents, so "Search all exercises" no longer wraps onto two lines.