Follow: Goal Planner & Tracker
Small steps, real progress
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Follow helps you decide what to do next. Add a goal and get a simple plan for today, with optional micro-steps for days when you have less time or energy.
Some goals matter to you but still sit in the back of your mind. You may not know where to start, or the next step may feel too big.
Follow helps you make those goals easier to act on.
Add a goal in your own words. Follow suggests a manageable place to start and prepares a simple plan for today. If you are working on several goals, the plan includes steps from different goals so your day stays balanced.
You can turn a suggested step into a plan, record what you did and save notes along the way. If a step does not fit today, you can skip it.
Follow also shows optional micro-steps for days when you have less time or energy. They take only a few minutes and give you an easier way to stay in touch with a goal.
You can use Follow to:
• turn a goal into clear next steps
• see one main focus and other steps for today
• keep several goals moving
• use quick micro-steps when you need them
• save plans, results and notes
• see progress for each goal
You do not have to finish everything today. Any step counts.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://followthe.app/privacy/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Premium is now available - unlock higher goal limits and keep planning your next steps without interruption.
We’ve also polished the app: improved forms, smoother interactions, easier Sign in with Apple, and, of course, plenty of bug fixes.
The developer, Follow Labs LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- FOLLOW LABS LIMITED
- Size
- 29.5 MB
- Category
- Productivity
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- In-App Purchases
Yes
- Follow Premium Yearly $29.99
- Follow Premium Monthly $9.99
- Copyright
- © 2026 Follow Labs Limited