alīv
Small actions, stronger days.
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Depression confines us to a world where changing our thoughts, as CBT asks us to do, can feel impossible. When this occurs, one of the greatest predictors of outcomes is to activate our values; behavioral activation. alīv is an app that helps you articulate the values you have so that you can take purposeful steps toward meaning and fulfillment in an effort to overcome depression.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Michael Entrekin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Michael Entrekin
- Size
- 4.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © MindFull Counseling