DailyRythm: Health Tracker

Nutrition and workouts, calmly

Only for iPhone

Free

iPhone

Track meals, hydration, workouts, and the shape of your day without turning health into homework. DailyRythm stays calm, practical, and local-first. DailyRythm brings nutrition, workouts, hydration, and daily planning into one calm place. Log meals and see calories, protein, carbohydrates, and fat against goals. Add food manually, scan a barcode or nutrition label, adjust serving sizes, and review the numbers before saving. Build reusable workout plans, track sets in a focused grid, continue an interrupted workout, import sessions from Apple Health, and compare the work you are doing today with what came before. The Today view gives you a readable snapshot without noisy streak pressure or punishment. Insights help you understand nutrition and training patterns over time, including custom metrics that matter to you. DailyRythm is local-first. Your records live on your iPhone. Cloud sync and Google integrations are optional and only activate when you sign in. You can export your data or permanently delete your account and synced records from Settings. Key features: • Daily calories and macro progress • Fast food, barcode, photo, and nutrition-label capture • Editable serving quantities and unit conversion • Hydration tracking • Reusable workout plans and set-by-set workout grids • Apple Health workout import • Optional Google Calendar, Gmail, Drive, and Sheets integrations • Optional AI-assisted daily Agenda • Nutrition, training, and custom-metric insights • Local persistence, optional sync, full export, and account deletion DailyRythm is a personal tracking tool, not a medical service or medical device. Review imported and generated information before relying on it.

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The developer, Sustav LC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Sustav LC
Size
4.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
9+
Copyright
© 2026 Sustav LC