Indoor Workout Coach
Strength, Running & Cycling
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Plan morning and afternoon workouts, explore 18 exercise GIFs, and train with running intervals, indoor cycling and Tabata timers.
Plan your workouts, follow exercise demonstrations, and keep track of your sessions.
Indoor Workout Coach brings bodyweight training, strength exercises, treadmill running, indoor cycling, and Tabata into one practical workout companion.
■ 18 Bodyweight & Strength Exercises
Explore 18 exercises with visual instructions and animated GIF demonstrations. Create and edit workout templates, then train using repetition-based or time-based timers.
■ Morning & Afternoon Planning
Organize workouts on a calendar with separate morning and afternoon plans. See what you have scheduled for each day.
■ Running Workout Templates
Build running sessions with warm-ups, grouped work and recovery intervals, and cooldowns. Set speed and incline targets and use voice announcements for interval transitions.
■ Treadmill Pace Calculator
Convert between treadmill speed and running pace to help prepare your sessions.
■ Indoor Cycling & Tabata
Use dedicated timers for indoor cycling sessions and Tabata workouts.
■ Workout History
Record completed workouts and review your previous sessions.
Navigate between Plan, Coach, and Workout to organize your training, follow your sessions, and review your activity.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Added a PiP button to running workouts. The next exercise appears on screen during the final minute. Suggest exercises and delete your submitted suggestions and anonymous account. Updated privacy information and workout analytics.
The developer, hyuncheol seo, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- hyuncheol seo
- Size
- 153.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 4 more
- English, Japanese, Korean, Simplified Chinese, Spanish
- Age Rating
4+
- 4+
- Contains
Advertising
- Copyright
- © 2026 James TV
