Tinnitus Trigger Tracker
Track triggers, find patterns
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Track your tinnitus in under a minute a day, then see which triggers keep showing up on your loudest days. Your data, your patterns.
Tinnitus is different for everyone. Tinnitus Trigger Tracker helps you find your own pattern — how sleep, stress, noise exposure, caffeine, jaw and neck tension and everyday habits line up with the ringing you hear.
WHY TRACK IT
Tinnitus rarely changes at random. After a few weeks of daily check-ins, patterns start to surface: the loud days that follow short nights, the quieter stretches when stress drops. Tracking turns a vague "it's been worse lately" into something you can actually look at — and bring to your doctor.
A CHECK-IN TAKES UNDER A MINUTE
• Rate how loud it was and how much it bothered you
• Tap the triggers that applied — poor sleep, high stress, loud noise, caffeine, jaw tension, neck tension, and more
• Add a short note if you want to
No long forms, no daily homework.
YOUR HISTORY, IN ONE PLACE
Every check-in builds a timeline you can scroll back through, so quiet and loud stretches sit next to what was going on in your life at the time.
INSIGHTS FROM YOUR OWN DATA
The app reads your entries and shows which triggers turn up most often on your louder days. These are your personal patterns, drawn from what you logged — not generic advice.
REPORTS FOR APPOINTMENTS
Turn your history into a PDF to bring to an ENT or audiologist, so the conversation starts with real records instead of memory.
SET UP AROUND YOU
Onboarding asks where you notice your tinnitus, what it sounds like, how long you have had it and how often it is there, so the app fits your situation from day one.
PRIVATE BY DESIGN
Your check-ins live on your device. Sign in only if you want a cloud backup you can restore on a new phone. No ads, ever. Nothing sold to anyone.
FREE AND PREMIUM
The app is free to use: one check-in a day, seven days of history and the core trigger set. Premium unlocks unlimited check-ins and your full history, personal trigger and pattern analysis, PDF reports, the extended trigger list plus triggers you define yourself, and private backup and data export.
Premium is offered as an auto-renewing subscription. Payment is charged to your Apple Account at confirmation of purchase. It renews automatically unless cancelled at least 24 hours before the end of the current period, and you can manage or cancel it any time in your Apple Account settings.
Privacy Policy: https://tinnitus-tracker-2026.web.app/privacy
Terms of Use: https://tinnitus-tracker-2026.web.app/terms
PLEASE NOTE
Tinnitus Trigger Tracker is a personal tracking tool. It does not diagnose, treat or cure tinnitus, and it does not provide medical advice. Always speak to a qualified healthcare professional about your symptoms or any health concerns.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Mert Korkmaz, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Mert Korkmaz
- Size
- 79.5 MB
- Category
- Medical
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Lifetime $39.99
- Premium Lifetime $49.99
- Premium Annual $19.99
- Premium Monthly $6.99
- Copyright
- © 2026 Mert Korkmaz
