Kompo: AI Calorie Tracker
Macros & Body Composition
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Say what you ate, snap a photo of your plate or type it: the AI builds the meal from a real food database and you review everything before saving.
Log what you ate in seconds — by voice, a photo of your plate or text — and see calories and macros computed from the Brazilian TACO food table.
Kompo keeps your body composition and daily routine in one place: meals, weight and measurements, supplement protocol and lab results. No spreadsheets, no guesswork.
LOG MEALS BY VOICE, PHOTO OR TEXT
Describe what you ate in your own words ("3 scrambled eggs, whole-wheat bread and a latte"), dictate it or take a photo of the plate. The AI identifies the foods, estimates portions and builds the meal — you review, adjust and confirm. Nothing is saved without your approval. You can also search the food table, scan a barcode, repeat yesterday's meal with one tap or save meal templates.
CALORIES AND MACROS FROM A REAL DATABASE
Calorie, protein, carb and fat targets computed from your profile and goal (cut, bulk or maintain), with manual overrides. Foods from the Brazilian TACO table plus barcodes via Open Food Facts.
WEIGHT AND MEASUREMENTS WITH REAL TRENDS
Log weight, waist and other measurements in seconds and follow the multi-week trend instead of daily noise. Side-by-side progress photos and a weekly insight that tells you whether you are on pace for your goal.
CORRELATION DASHBOARD
Plot weight, waist, calories, heart rate and lab markers on the same chart (30, 90 or 180 days) and see what is actually working.
SUPPLEMENT PROTOCOL
Build your protocol, mark doses with one tap, get local reminders at the right times and track adherence. A home-screen widget shows what is still due today.
LAB RESULTS
Photograph a lab report and Kompo extracts the markers, keeps the history and shows how each one evolves against its reference range.
APPLE HEALTH AND WORKOUTS
Let Kompo read your weight and workouts from Apple Health (read-only, with your permission) or log workouts manually.
FREE TO USE
Manual logging is unlimited and free: food table search, barcode scanning, repeating yesterday's meal and meal templates. AI interpretation — voice, photo or text — is limited to 3 per day on the free plan. No ads. Interface in Brazilian Portuguese.
KOMPO PRO (OPTIONAL)
The subscription unlocks unlimited AI interpretation and lab report reading from a photo. Monthly, or yearly with a 7-day free trial. Exporting or deleting all of your data stays free.
YOUR DATA IS YOURS
Voice dictation is transcribed on-device; the AI only processes the text or photo you choose to send.
Kompo is a personal tracking tool. It is not a medical service and does not replace the assessment of a healthcare professional or dietitian.
Terms of Use (EULA): https://kompo-site.fly.dev/termos
Privacy Policy: https://kompo-site.fly.dev/privacidade
Questions and feedback: kompo-site.fly.dev
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Henrique Pires, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Henrique Pires
- Size
- 56.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Kompo Pro Monthly $4.99
- Kompo Pro Annual $19.99
- Copyright
- © 2026 Henrique Pires Espindola