The biggest Rekord update yet: a new home for your training, a full-screen way to lift, and a guide for every movement. TRAINING IS YOUR HOME SCREEN The Training tab opens on today: the week across the top, the session you have planned, and one tap to start. Plan, Programs, Calendar and Exercises sit right below it. FULL-SCREEN MODE Train one lift at a time with big controls you can hit between sets. Swipe to the next lift, and rest with a timer that drains down the screen — take 30 seconds off, add 30, or skip. EVERY LIFT HAS A PAGE Hundreds of new illustrations, each with a written guide in your language: what it trains, how to set up, and the mistakes to avoid. Browse the library by equipment, and see the muscles a session worked light up on a brighter body map. SHARE A SESSION Send a post to friends in Rekord, to Messages or WhatsApp, turn it into a story card, or copy the link. YOUR PROFILE Add your Instagram, TikTok and Strava. Once your streak reaches two weeks, it shows on your profile picture. CHALLENGES Rekord now hosts official challenges every month. SIGN IN WITH EMAIL Alongside Apple and Google, you can now sign in with your email address. ALSO NEW • Bodyweight counts in your one-rep max for chin-ups, dips and the like • Drop sets, and a unit per lift — pounds on one machine, kilograms on the rest • Do a past session again, with last time's sets ready • Recent lifts as one-tap chips when you add an exercise • Tabs switch the moment you touch them FIXED • The 3M chart shows three months, and a break from training no longer reads as a −100% drop • The typical-duration ring on a session card appears • Changing an onboarding answer no longer leaves a duplicate plan behind

Rekord now speaks ten languages — English, Norwegian, Swedish, Danish, Dutch, German, French, Italian, Spanish and Portuguese. The app, the widgets, the watch, and the notifications you receive. CARDIO IS A TIME, NOT A WEIGHT Cycling, rowing, the treadmill, stretching — anything not measured in kilograms now asks for a duration, and a distance where one makes sense, instead of a weight field nobody can fill in. COMMENTS Like a comment, reply to one, and mention somebody with @ to bring them in. TAG WHO YOU TRAINED WITH A session can name the people who were there. CHAT Photographs open full screen — pinch to zoom, drag to dismiss — and take reactions like any other message. A reaction you did not mean comes off with a second tap. Swipe from the left edge to leave a conversation. LANGUAGE Settings now points at the per-app language iOS keeps for you, so Rekord can be in one language and the rest of your phone in another. COACHING Volume is judged per muscle rather than per session, the panel remembers what it told you and notices when it stops being true, and it projects the milestone a lift is actually on course for. CLUBS A members and invites page with search. Use your own photograph on the weekly recap. Published programs carry covers and can be reported. FIXED • Club notifications arrive. Reading a room is what lets it notify again, so a club that had gone silent works from this build on. • Direct message notifications no longer stop after the first one. • Several notifications arriving together play one sound, not one each. • Accepting a club invitation twice no longer fails.