Log where you injected: one optional tap after you mark a dose as taken. Note how you felt in one tap: constipation, diarrhoea, fatigue, heartburn, headache. New: a summary of the last eight weeks for your prescriber, built only from your own entries. Copy it, share it, or take it as a spreadsheet.

Three screens to your first task. Units follow your phone: pounds, kilograms or stones. Day one is a glass of water, not the scale. A quieter Today: one task on top, the rest folded. Reminders at your hour, as before.

Reminders that respect your day: one nudge at your hour, a note on weigh-in day, a heads-up before your free week ends, and a quiet hand if you have been away. Asked once, in the app, after your first task. Everything is still stored on your phone.

Units you actually use: kilograms and centimetres, pounds and inches, or stones and pounds. Choose them in You > Units. Everything is still stored on your phone.

staya 3: one task a day, ten weeks. Each day one small habit around your prescriber's plan, a weekly weigh-in on the day you choose, and a Coach that reads your own entries and picks the next priority. Progress shows what changed. No diet, no calorie counting, no targets. The sixty-second reset stays one tap away.

Sessions now start where you are - if you're coming off, that session comes first. A map that speaks from your very first moment. And a shorter, clearer free trial.