Liftva
The AI fitness tracker
Only for iPhone
Free · In‑App Purchases
iPhone
Liftva is the weight-lifting tracker that tells you what to do next.
Log every set in seconds — weight, reps and RPE are pre-filled from last time — and Liftva turns your history into decisions: which lifts are progressing, which have stalled, and exactly what to load next session.
LOG FAST
• Start from a program day, repeat your last workout, or go blank
• Weight, reps and RPE pre-filled from your previous session
• Rest timer on your lock screen and Dynamic Island (Live Activity)
• 328-exercise library with photos, searchable by muscle and equipment
• Kilograms or pounds — your history stays exact either way
A PROGRESSION ENGINE, NOT A GUESS
• Estimated 1RM on every set
• Hit your target reps at RPE 8 or under → load goes up 2.5–5%
• Grinding at RPE 9+ two sessions running → hold the load
• Stalled for three sessions → a 10% deload prescription
AI COACH (PRO)
• Weekly review: wins, issues, and what to change
• Per-exercise feedback when a lift goes sideways
• Next-workout plan with exact loads and reps
• Fatigue and volume-spike warnings before they cost you a week
The numbers always come from the engine and your own data — the AI explains them, it never invents them.
PROGRAMS THAT ADAPT
• Built-in programs: Push / Pull / Legs, Upper / Lower, 5x5 Strength, Beginner Full Body, Hypertrophy 4-Day
• Build your own routines
• Each training day recomputes next loads from its own history — applied only when you say so
ANALYTICS
• Strength trends per lift, weekly volume by muscle group, personal records
• A dashboard that tells you what to focus on this week
FREE VS PRO
Logging, the exercise library, programs, the dashboard and personal records are free with no limits. Liftva Pro ($9.99/month, cancel any time) unlocks the AI coach and deep-dive analytics.
Privacy policy: https://liftva.com/privacy
Terms of use: https://liftva.com/terms
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• Swipe a set row left to delete it — no more digging through menus when you add one too many.
• Three new machines in the exercise library: Pendulum Squat, Booty Builder Standing Abductor, and the belt hip thrust machine.
• Under-the-hood support for faster updates between App Store releases.
The developer, Tanner Keyes, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Tanner Keyes
- Size
- 70.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Liftva Pro $9.99
- Liftva Pro $9.99
- Liftva Pro $9.99
- Liftva Pro $9.99
- Liftva Pro $9.99
- Copyright
- © 2026 KeyesCode