Training OS: Athlete Training
Coach-built athlete training
Only for iPhone
Free · In‑App Purchases
iPhone
Train with programs, demonstrations and circuits from Sondre Guttormsen.
CHOOSE YOUR PROGRAM
Browse Flight Mode, the 4-Week PV Program and Power Strength. Each program is a separate one-time purchase, with a calendar, daily sessions and the original training prescriptions.
TRAIN ONE SESSION AT A TIME
Open your workout, view sets and reps, record your load and check off completed sets. Swipe between days and watch available exercise demonstrations without leaving your training screen.
BUILD YOUR LIBRARY
The optional annual library membership includes video demonstrations, drills, warm-ups, core routines, high-bar work and other training circuits. Save favorites so you can find them again. Paid programs are sold separately.
YOUR ACCOUNT, YOUR TRAINING
Sign in with Apple, Google or email. Content purchased on our website is available when you sign in with the same Training OS account. Restore Apple purchases from Profile. Athletes training with a coach can continue to access their assigned sessions.
Training OS is free to download. Programs require a one-time purchase. The library requires an auto-renewing annual subscription, with no free trial. The price is shown before you buy. Payment is charged to your Apple account at confirmation. Your subscription renews unless cancelled before the next renewal. Manage or cancel it in your Apple account settings. A library subscription does not include paid programs or personal coaching.
An internet connection is required for sign-in, purchase recovery and videos. Some exercises do not include a demonstration.
Privacy policy: https://www.stavhopp.no/training/privacy
Terms: https://www.stavhopp.no/training/terms
Apple standard license: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
A redesigned Training OS.
- New Home, Train, Library and Profile screens.
- Complete a session with one tap, with undo and optional notes.
- See everything in the video library before you unlock it.
- Already purchased? Sign in with your Training OS account to open your programs.
- Fixes and performance improvements.
The developer, Athlete Mindset Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Athlete Mindset Inc.
- Size
- 18 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Library Annual $49.00
- Power Strength $39.00
- 4-Week PV Program $29.00
- Flight Mode $59.00
- Copyright
- © 2026 Athlete Mindset Inc.