Rose: Mobility & Stretching

Yoga & Mobility

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

92 routines, two minutes to thirty, one movement at a time with the clock running. Build your own or let Rose build it. Rose is a stretching and mobility app built around one thing: pressing start and following along. Pick a routine and Rose runs it. One movement on the screen at a time, a countdown for each, a chime when it ends and a buzz when the next one begins. Where a movement has a second side, Rose tells you to switch. Set how long you get in between, or turn on the spoken names and stretch with the phone face down. WHAT IS IN IT · 92 routines, from two minutes to thirty · 249 movements, every one illustrated, each with instructions, tips and an easier variation · 5 plans that run across days, four over three days and one over seven · Browse by body area or by length, or search the whole catalogue TWO WAYS TO MAKE YOUR OWN Say what you want, whether that is the area, the length or the kind of work, and Rose builds a routine from the movements it has. Your sentence is sent to an AI service to be read; the routine itself is assembled on your phone, from the same reviewed movements as everything else. Rose asks before it sends anything, and if you say no it builds the routine on the phone instead. Or pick the movements yourself, set each hold, name it, and it lands in your library. WHAT IT KEEPS Finished routines collect in your history. Rose counts the days in a row and holds the target you set yourself. Onboarding asks what you need Rose to be careful with. That answer stays on the phone, and the builder leaves out any movement that lists it as a caution. WHAT YOUR SUBSCRIPTION OPENS · Every routine, 92 of them, from two minutes to thirty · Every movement, 249 of them, each illustrated, with instructions, tips and an easier way in · Every plan, five that run across days, four over three days and one over seven · Rose AI, so you can say what you need and get a routine built around it, three times a day · The custom builder, with your own movements and your own holds, saved to your library · The player itself, with timers, side prompts, spoken names and your own pace in between · Your history, your days in a row, and the goal you set yourself Plans: $59.99 a year or $14.99 a month in the United States. Every other country sees its own price on this page before you buy. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the current period ends, and the account is charged for the renewal within 24 hours of that. Manage the subscription, or turn off auto-renew, in your Apple Account settings. Terms of Use: https://www.getroseapp.com/en-US/terms/ Privacy Policy: https://www.getroseapp.com/en-US/privacy/ Rose is not a medical device and gives no medical advice. If you are not sure a movement is right for you, ask a doctor or a physiotherapist first.

  • 1.0
    out of 5
    1 Ratings

Purchase recovery is clearer, so you can get back to your routines. Subscription checks now explain when a result is taking longer, with an option to close the waiting screen and check again later. Account setup keeps your progress when you reopen Rose. If purchase recovery cannot finish, you can return to it without repeating email verification. Restoring an existing subscription and starting a routine after reopening the app work more reliably. Rose AI follows standing-only requests more closely and keeps custom routine titles and descriptions when you save them.

The developer, Mimi Studio, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Purchases
    • Identifiers
    • Usage Data
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Location
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Other Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Mimi Studio d.o.o.
Size
126.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 28 more
  • English, Arabic, Bengali, Croatian, Czech, Danish, Filipino, French, German, Hebrew, Hindi, Indonesian, Italian, Japanese, Korean, Malay, Polish, Portuguese, Romanian, Simplified Chinese, Slovak, Slovenian, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Urdu, Vietnamese
Age Rating
16+
In-App Purchases
Yes
  • Rose Premium Annual $29.99
  • Rose Premium Monthly $14.99
  • Rose Premium Yearly $59.99
Copyright
© 2026 Mimi Studio d.o.o.