You Are: Voice Affirmations
Stop your inner critique
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
rewire mind in your own voice. Hear it back under binaural beats. Lock the phone and it keeps playing — through the night if you want. Nothing ever leaves your device.
You record the affirmations yourself, in your own voice, and listen back over binaural beats.
The way you speak to yourself in private slowly shows up in who you become.
The voice that's hardest on you is already yours. This is how the kind one becomes yours too.
HOW IT WORKS
1. We give you the beliefs. Short, one-breath lines, chosen from how you're actually feeling and where your inner critic is loudest.
2. You give them your voice. Ten seconds a line. Nothing is written for you to compose, and nothing is synthesized.
3. You listen back. Your recordings are woven into a playlist and layered under binaural beats — Alpha for calm, Theta for night, Gamma for focus.
WHY YOUR OWN VOICE
A stranger says "you are enough" and your mind checks the claim. You say it, and your mind files it under things it already knows. Psychologists call it the self-reference effect: you remember what you say about yourself better than anything you read.
That's also why affirmations may not have worked for you before. They were never in your voice.
WHAT'S INSIDE
- Record your own affirmations in seconds — no writing required
- Playlists woven from your recordings, looped for morning, commute, or sleep
- Binaural beats underneath: Alpha, Theta, Gamma
- Guided 4-week paths — 20 beliefs, 5 days a week, about 2 minutes a day
- A path assembled from your answers, not a generic program
- Gentle reminders in your own words, at the hour your mind is loudest
- A growing library of your own voice that gets more yours every week
YES, IT SOUNDS STRANGE AT FIRST
You've heard your voice through bone your whole life. A recording is the voice everyone else has been hearing. It's not wrong — it's just new, and it fades within days. We built the whole experience around that, so your first full listen arrives produced, never raw.
PRIVACY, BY ARCHITECTURE
Your recordings never leave your phone. No account. No sign-up. No cloud. No AI voice. Not even we can hear you — the app was built so that's structurally true, not a policy promise.
ON BINAURAL BEATS
We'll be straight with you: the research on brainwave frequencies is promising, not settled. We won't oversell it. Best with headphones. Not for people with epilepsy — keep the volume comfortable.
You Are is made by one person who needed it first.
— Hardik, another human.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Your playlist no longer stops when your phone does: Background Play.
Lock the screen, put it in your pocket, or fall asleep with it on — playback keeps going. Unplug your headphones and it pauses instead of blasting the room.
The playlist is one screen now. Press play and the cover becomes a slow-breathing orb, the line that's sounding lights up so you can follow along, and the controls stay with you as you scroll. Press back and the mini player comes with you.
Also in this update:
- Real track lengths instead of estimates
- The sleep timer is reachable without leaving the player
- A calmer playlist list — fewer buttons, more of your words
Everything still happens on your phone. No account, no cloud, and your recordings never leave the device.
The developer, Hardik Jain, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Hardik Jain
- Size
- 116.9 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Hardik Jain