PFCnote: Talk to Log Macros

No food search. No numbers.

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

No food search. No portions. No typing. Tell ChatGPT or Claude "the usual breakfast, chicken salad for lunch" — the macros and calories are already logged. Food logging doesn't fail because of willpower. It fails because of the work: search the food, pick the portion, type three numbers. PFCnote removes that work. ■ Talk Say it to the ChatGPT or Claude you already use, in your own words. "The usual breakfast. Chicken salad and a rice ball for lunch. Protein shake as a snack." ■ It's logged Protein, fat, carbs and calories are recorded as you said them. No food search. No number entry. You don't even have to open PFCnote to log. ■ You see it Open the app and today reads as one page: intake vs. goal in kcal, what's left, and everything you ate. ■ "The usual" works Say "the usual breakfast" and the AI rebuilds it from your past entries. No retyping the same three items every morning. ■ Once it's logged • Ask the AI: "Will I lose weight eating like this?" "Am I getting enough protein?" — answered from your own records • See the change: weight trend and average daily intake in plain numbers, before any chart • Fix it: every AI estimate can be edited by item, amount and P/F/C • Goals: set daily P/F/C and a target weight (calories convert automatically at 4/9/4) • Apple Health: optional weight read/write • Manual entry: add or correct without the AI • Start without an account: sign up later and your records carry over ■ Made for you if • You gave up on calorie apps because of the typing • You track macros for a cut or a bulk • You already use ChatGPT or Claude every day ■ Please note Macros and calories include values estimated and converted by AI. They are not guaranteed to be accurate and are not a substitute for dietary or medical advice. Connecting requires a ChatGPT or Claude account (a plan supporting custom connectors may be required).

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Redesigned. Today now leads with intake vs. goal in kcal, followed by the day's meals as one continuous log. Cards are gone — sections are separated by spacing and hairlines. The chart screen shows your weight change and daily averages as numbers before any graph.

Version 1.0.1

The developer, Yoshitake Tani, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Yoshitake Tani
Size
29.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 14 more
  • English, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish
Age Rating
9+
Copyright
© 2026 PFCnote
  • Developer Website
  • Privacy Policy

    • More by Yoshitake Tani

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