Take a break, on your iPhone. Pick the apps and sites that eat your day, and SideQuesting blocks them with Apple's Screen Time for as long as you choose. Open one and you get a sidequest instead. During a break you can add more apps, but not take any off. Quests like "7 days without social media" and goals like "No screens in bed" can now block apps for you, at their own hours. Plus fixes under the hood.

Streak fixes, mostly. If you earned a streak saver, it stays earned — a bug could quietly take one back a few days later. And a missed day is now judged by that day's rules rather than today's, so nothing changes underneath you after the fact. Plus the usual smaller fixes to the day view.

Add a steps goal and it ticks itself when your phone counts you past your target — powered by Apple Health, all on your device. Plus reliability improvements.

A timer that actually rings. Start a countdown on any goal. It keeps time on the lock screen and in the notification shade, and it rings at the target — pause it or mark it done without opening the app. Streaks judged fairly. A day is sealed the moment it ends, not an hour later. Perfect days earn a streak saver, and a saver covers the day you miss. Plan a rest day, or pause a goal you're stepping away from, and the streak holds. Goals that belong together. Keep related goals in a group so Today reads as your day, not a list. Works with no signal. Every tick lands the moment you tap it and syncs when you're back. A home-screen widget. Today's goals, one tap away. Setting up is shorter too — four steps, and you pick your goals by tapping.