Press Fitness: Workout Tracker

AI Gym Planner & Strength Log

Free · Designed for iPad. Not verified for macOS.

Free to use. Press builds your gym program, sets the weight and reps for every set, and adds more when you're ready. Miss a day? Your program picks up where you left off. Know what to lift every time you walk into the gym. Press builds a program for your goal, schedule, and equipment. Then it sets a target for every set, so you get stronger week after week. BUILT FOR YOU • Answer a few questions. Press builds a full program for your goal, experience, week, and gym equipment. On devices with Apple Intelligence, it uses Apple Intelligence. On other devices, it uses Starter Programs. • Pick a ready-made program or build your own. • Choose Full Body, Upper / Lower, or Push / Pull / Legs. • Describe a workout, such as "quick upper body, 30 min", and Press builds it with Apple Intelligence on supported devices. GET STRONGER, SET BY SET • Every set shows what you lifted last time and your next target. • Press adds weight or reps after a good set. Deload weeks are built in. • Warm-up sets, a rest timer, and 110 exercises with how-to images. TRAIN ON YOUR SCHEDULE • Miss a day? Your program picks up where you left off. No overdue workouts. • Move or skip a workout. Your week adjusts. • Keep your weekly streak with one workout a week. • Save a gym profile for each place you train. APPLE WATCH • Log sets, rest, and effort from your wrist. On supported models, Double Tap completes a set. SEE YOUR PROGRESS • Progress trends show every lift that improved. • Muscle Balance shows how many sets each muscle gets. • Personal records, 27 Awards, and weight and nutrition from Apple Health. • A Home Screen widget shows your muscle load or training load. Every feature is free. Private by default. No account needed. Terms: https://msw.studio/terms Privacy: https://msw.studio/privacy

Ratings & Reviews

  • 5.0
    out of 5
    1 Ratings

The developer, MSW Digital LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content
    • Diagnostics

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
MSW Digital LLC
Size
110.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 26.0 or later.
  • iPhone
    Requires iOS 26.0 or later.
  • iPad
    Requires iPadOS 26.0 or later.
  • Mac
    Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 26.0 or later.
  • Apple Watch
    Requires watchOS 11.0 or later.
Languages
English
Age Rating
9+
Copyright
© 2026 MSW Digital LLC
  • Privacy Policy

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