Healtheak
Nutrition. Habits. Body Check.
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Stop improvising your health. Start following a system.
Most health apps give you more data, more choices and more things to manage.
Healtheak takes a different approach.
It gives you a simple health system built around three foundations:
NUTRITION · BODY CHECK · HABITS
Know what to eat.
Build your baseline.
Follow repeatable habits.
Track your consistency over time.
NUTRITION — A DEFINED FOUNDATION
You probably don't need thousands of recipes or another complicated meal plan.
Healtheak gives you a defined nutrition foundation built around a selected set of foods designed for broad nutritional coverage and everyday consistency.
Protein. Fiber. Healthy fats. Vitamins. Minerals.
Instead of deciding what to eat from thousands of options every day, follow a foundation, rotate foods deliberately and build consistency over time.
Fewer decisions. Stronger foundation.
BODY CHECK — BUILD YOUR BASELINE
Would you notice if something slowly changed?
Body Check helps you create a visual history of your body by regularly recording things such as:
• Tongue
• Eyes
• Nails
• Urine
• Stool
The goal isn't to have AI diagnose you.
It's to help you record observations, maintain your history and compare what you see today with your previous checks.
Know what normal looks like for you.
Healtheak does not provide medical diagnoses. Changes of concern should be discussed with a qualified healthcare professional.
HABITS — MAKE HEALTH REPEATABLE
Knowing what to do isn't always the hard part.
Doing it consistently is.
Healtheak turns simple health practices into a routine you can actually follow — from morning hydration and daylight to movement and your evening routine.
Complete them. Check them off. Repeat tomorrow.
Less improvisation. More consistency.
SEE THE WHOLE SYSTEM
Nutrition, Body Check and Habits come together in one daily view.
Your Health Freak Score and streak help you see how consistently you're following the system — not how “healthy” you are.
No endless dashboards.
No pretending one number can define your health.
Just a simple way to see whether you're doing the things you decided matter.
BUILT TO BE FOLLOWED
Healtheak is for people who don't need another source of health information.
They need a system that turns what matters into something repeatable.
Define the foundation.
Build your baseline.
Follow the system.
Repeat.
HEALTHEAK
Stop improvising your health.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://adamj009.github.io/healtheak-legal/privacy/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Onboarding updated
The developer, Patryk Nowak, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Patryk Nowak
- Size
- 61 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Polish
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Healtheak Pro $34.99
- Healtheak Pro $249.99
- Healtheak Pro $9.99
- Copyright
- © Patryk Nowak