Repps: PPL Gym Workout Tracker
Lift Log, Home Workout Planner
Free · In‑App Purchases
Log every set in seconds. 60 ready-made workouts, 30 challenges and 14 splits like Push Pull Legs, for the gym and home. No account, no sign-up, and it all works offline.
Repps is a fast, no-fuss gym workout tracker and lift log for people who lift. Follow a ready-made workout, run a split like Push Pull Legs (PPL), take on a challenge or build your own routine, then log every set in seconds. Training at home? Repps has bodyweight and dumbbell workouts too.
No account, no sign-up. Your workouts are stored on your iPhone, so you can log a set in a gym with zero signal.
READY-MADE TRAINING
• 60 workouts for the gym and home: full body, push, pull, legs, upper/lower, single-muscle days like arms or chest, 5x5 strength and more
• 30 challenges from 14 to 56 days, laid out day by day with your progress tracked
• 14 splits, including Push Pull Legs, Upper / Lower and Full Body A/B, or build your own rotation
• Tell Repps your goal, where you train and how many days a week, and it picks where to start
LOG SETS FAST
• Check off sets one at a time, or log a whole exercise in one tap
• Your targets are filled in, with last session's weight and reps next to every set
• Warm-up, failure and drop sets, plus rep ranges like 8–12 for hypertrophy work
• Built-in rest timer that alerts you when it's time for the next set
• Log sets and control your rest from the Lock Screen and Dynamic Island
• Fix a set's reps or weight after you've logged it
• Track in kg or lb
BUILD YOUR OWN
• Create custom workouts from over 1,250 exercises: barbell, dumbbell, cable, machine, kettlebell and bodyweight
• Every exercise has an animated demo, step-by-step instructions and its target muscles
• Search by name or shorthand like RDL or OHP, and filter by muscle group and equipment
• Edit any ready-made workout to make it yours
HOME WORKOUTS
• 33 bodyweight and dumbbell workouts and 26 home challenges
• A guided player takes you through one exercise at a time, with timers, rest breaks and a voice coach that counts you in
• Your music keeps playing; it lowers while the coach speaks
TRACK YOUR PROGRESS
• Workouts, day streak and hours trained at a glance
• Activity rings for calories, workout time and steps
• Personal records for every exercise, with new PRs marked when you finish
• A calendar of every workout, with this week's totals compared to last week
• Full workout history, plus body weight with a trend line and BMI
• A summary after every workout, with estimated calories once you've logged your weight
• A recap of your month, every month
• 40 badges to earn for workouts, streaks, records and bodyweight reps
• Share a workout, your streak or your month as a card, or put your stats on your own photo
ON YOUR IPHONE
• Home Screen and Lock Screen widgets for your streak and your next workout
• Apple Health: save your workouts and weight, and see your steps
• Choose a dark, light or azure app icon
REMINDERS THAT KNOW YOUR PLAN
• A training-day reminder that names your next workout
• Optional streak, comeback and weekly recap reminders
BUILT FOR LIFTERS
Whether you're on a bulk chasing gains, running a 5x5 for strength, or training for hypertrophy and bodybuilding, Repps keeps the weight lifting log out of your way so you can get back to your next set.
REPPS PRO
Repps is free to download and use. Pro gives you:
• No ads
• Every workout and challenge
• Unlimited custom workouts and exercises
• Muscle coverage: see which muscles you've trained in the last 7 days
• Strength, weight, volume and rep charts for every exercise you log
Not ready for Pro? Watch a short video to unlock any Pro workout or challenge for 24 hours.
Repps Pro is an auto-renewing subscription, billed monthly or yearly, with a 7-day free trial for new subscribers. Payment is charged to your Apple Account when you confirm the purchase. It renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel it in your App Store account settings.
Pick a workout and log your first set.
Privacy policy: https://repps.fit/privacy
Terms of use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
What's new in Repps 2.1:
• Share your progress: turn any workout, your streak or your month into a card, or put your stats on your own photo
• 40 badges to earn for workouts, streaks, records and bodyweight reps
• A new Me tab: your numbers, activity rings, a monthly recap, badges and body weight in one place
• Home Screen and Lock Screen widgets for your streak and your next workout
• Apple Health: save your workouts and weight, and see your steps
• A fresh look, new app icons and a quicker start
The developer, Svelte Solutions, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Purchases
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Svelte Solutions (SMC-Private) Limited
- Size
- 75.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later.
- iPhone
- Languages
English and 5 more
- English, Arabic, French, German, Portuguese, Spanish
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- BudgetPal Pro (Yearly) $14.99
- Repps Pro $1.99
- Copyright
- © 2026 Svelte Solutions (SMC-Private) Limited