RepLadder: Calisthenics Coach

Weighted pull-up progression

Only for iPhone

Free · In‑App Purchases

iPhone

RepLadder is a calisthenics tracker that acts like a coach. Instead of adding plates, you climb a skill tree of bodyweight variations — dead hang → negatives → full → weighted → one-arm — and the app tells you exactly what to do next, whether you train on a bar, rings, or bare floor. WHY REPLADDER Most apps either just log your sets or hide their "plan" behind a black box that repeats the same workout forever. RepLadder shows its work. Log your reps and effort (RPE) and it estimates your strength, then gives a clear, explained verdict every session: add a rep, add weight, move to the next skill — or deload. NEW: GUIDED SESSIONS Tap "Start Today's Session" and RepLadder builds the workout for you — it rotates through your families and targets reps based on your real position on the skill tree, not a generic number from a catalog. Prefer to pick your own exercise? The manual logger is still one tap away. ZERO-EQUIPMENT FRIENDLY No pull-up bar or dip station? Onboarding adapts — skip the equipment questions honestly, and RepLadder won't pretend you're at a level you can't reach. Exercises that need gear are clearly badged so you always know what's actually available to you. THE EXPLAINABLE COACH • Double-progression engine with a visible reason ("2 sessions at 8 reps, RPE ≤ 7 → add 2.5 kg") • Estimated 1RM from added weight + reps + effort (Epley & Brzycki) • Auto deload flag when you stall — overload without recovery is how you plateau • Load beyond weight: added weight, band-assisted (clearly marked ASSISTED), negatives, and harder/easier variations • Log a failed or partial set honestly — it's saved to your history without ever faking a PR or a level-up SKILL TREE (PULL · PUSH · CORE · LEGS) Every movement sits on an ordered path with progressions AND regressions, from dead hang to one-arm pull-up. A quick level assessment on first launch places you on the tree from minute one, and you can manually re-place yourself later without losing your logged history. Compact progress badges show how far you've come in each family, and a level-up timeline in your history marks the day you hit every node. Form cues on every node. CRASH-SAFE BY DESIGN Your current set autosaves instantly as a draft — if the app closes or your phone dies mid-set, your numbers are exactly where you left them. BUILT FOR THE REAL WORLD • Works 100% offline — train at an outdoor bar with no signal • On-device only: no account, no cloud, no tracking, and genuinely no ads — ever • Rest timer with a live Dynamic Island / Lock Screen countdown, haptics + sound • One-tap set logging, weekly streak, and reminders only on the training days you actually pick • Light recovery & nutrition tips between sessions — no tracking, no medical claims • Home-screen and Lock-Screen widgets • Prebuilt programs with follow mode • Export your history as PDF/CSV, and back up to your own iCloud/Files — never lose your PRs • Manage or cancel your subscription in one tap from Settings • Available in 7 languages FREE & PRO Your whole first skill path (pull-ups) is FREE — logging, calculator, full tree and history. Upgrade to Pro to unlock every family (dips, squats and beyond), guided sessions for those families, growth charts and export: • Yearly — with a 3-day free trial • Monthly • Lifetime — one payment, no subscription, ever RepLadder is coach-grade progression without the subscription treadmill. Payment will be charged to your Apple ID. Subscriptions renew automatically unless canceled at least 24 hours before the end of the period; manage or cancel anytime in your App Store settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://trypocketleaf.com/calisthenicsprog/privacy

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Minor improvements and stability updates.

The developer, Kyrylo Niesmielov, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Kyrylo Niesmielov
Size
67.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
  • iPhone
    Requires iOS 18.0 or later.
  • Apple Vision
    Requires visionOS 2.0 or later.
Languages
English
Age Rating
4+
In-App Purchases
Yes
  • Lifetime $49.99
  • Yearly $19.99
  • Monthly $3.99
Copyright
© 2026 Pocketleaf