Reflect Mood: Emotion Tracker
Daily Journal & Mood Insights
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Track your emotions daily with guided reflection. Build self-awareness in just 2 minutes a day.
# Reflect: Your Emotional Tracking & Daily Reflection Companion
## What is Reflect?
Reflect is a simple, private emotional tracking app designed to help you understand your feelings through daily reflection. No complex features, no overwhelm—just 2 minutes a day to check in with yourself.
## Key Features
### Emotional Tracking
- Log your emotions daily with our intuitive mood scale
- Visualize patterns with weekly and monthly emotion charts
- Identify triggers and recurring emotional themes
### Guided Reflection
- Answer 3 rotating prompts each evening (takes 2-5 minutes)
- Beat writer's block with thoughtful, research-backed questions
- Optional voice-to-text for hands-free journaling
### Personal Insights
- See your mood trends over time
- Understand what affects your emotional well-being
- Export your data anytime (JSON/CSV)
### Privacy First
- All entries stored locally on your device
- Optional biometric lock (Face ID/Touch ID)
- No ads, no data sharing, no accounts required
## Who is Reflect For?
- Anyone wanting to build self-awareness
- People seeking a simple daily reflection habit
- Those tracking emotional patterns for therapy or personal growth
- Busy individuals who need quick, meaningful check-ins
## How It Works
1. Morning: Optional quick mood check-in (10 seconds)
2. Evening: Answer 3 reflection prompts (2-5 minutes)
3. Weekly: Review your emotion patterns and insights
## Beautiful & Calm Design
- Clean, distraction-free writing space
- Warm twilight palette designed for mental wellness
- Soft, unhurried interface — no cold tech aesthetic
## Offline First
Works fully offline—your thoughts stay on your device. No internet required.
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Start your emotional tracking journey today. Download Reflect and build a healthier relationship with your feelings.
Note: Reflect is a self-reflection tool, not a replacement for professional therapy or medical advice.
Privacy: https://reflectmood.app/privacy
Term of use: https://www.reflectmood.app/terms
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Update mood style
Implement home widget
The developer, Duc Ha Van, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Duc Ha Van
- Size
- 147.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Contains
Advertising
- In-App Purchases
Yes
- Yearly $39.99
- Weekly $0.99
- Monthly $3.99
- Copyright
- © IgniteSoft Reflect Mood 2026