Meditation478
4-7-8 breathing on Watch
Free · Designed for iPhone. Not verified for macOS.
Meditation478 is a simple breathing timer for Apple Watch based on the 4-7-8 breathing rhythm.
Start a session from your watch, follow the inhale, hold, and exhale prompts.
Features:
- 4-7-8 guided breathing
- Apple Watch haptic guidance
- Session history on iPhone
- Simple, distraction-free design
Meditation478 helps you take a short pause, slow your breathing, and reset your focus.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Hirofumi Matsuyama, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Hirofumi Matsuyama
- Size
- 5.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © Hirofumi Cho