Deficit Lab: Workout & Food
Calorie tracker, macros & gym
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
Your workout ready to go. Sets on your wrist. A summary to build on. Bring training and food tracking together, with Apple Watch and no account required.
Your strength training log and food diary, together in one app. Plan your workouts, track your lifts and understand your estimated calorie balance. Stay on track on iPhone and Apple Watch, with no account required and no ads.
A CLEAR WORKOUT, FROM FIRST SET TO SUMMARY
• Create plans or start with Full body, Push·Pull·Legs, Upper·Lower, 5×5 or Home templates.
• See your last performance and log weights and reps.
• Use clear set and rest controls, then review your workout summary.
YOUR WORKOUT ON YOUR WRIST
• Start your plan from Apple Watch.
• Log sets, adjust weights and reps, manage rest and finish your workout.
• Follow your session on the Lock Screen and Dynamic Island on supported iPhone models.
FOOD TRACKING, MADE SIMPLE
• Search foods, scan barcodes and adjust portions.
• Track calories, protein, carbs, fat and water.
• Copy yesterday’s meals and review your estimated balance.
THE ESSENTIALS STAY FREE
Workout plans and logging, Apple Watch, the food diary, calories and macros, weight tracking, personal records and data export.
PREMIUM, FOR THE BIGGER PICTURE
Weekly reviews, exercise strength curves and plateaus, muscle-group balance, the full daily coach, saved meals and food entry assistance from a photo or description.
Food entry assistance runs on your device. Features vary by device and iOS version. Advanced text analysis uses Apple Intelligence when available, with simpler local analysis as a fallback. Check suggested foods and portions before saving.
YOUR DATA, YOUR CHOICE
Your diary is stored on your device and can be exported. Searches, barcodes and recognized food names missing from the local catalog may be sent to Open Food Facts; photos are not sent. Optional diagnostics and usage statistics are off by default. With your permission, Apple Health reads active energy and weight and saves workouts, nutrition, water and weight entries.
OPTIONAL SUBSCRIPTION
Monthly and yearly auto-renewable plans. Prices, any trial and eligibility terms are shown before purchase. Payment is charged to your App Store account. Your subscription renews automatically unless cancelled at least 24 hours before the current period ends in your account settings.
Calories, balances and guidance are tracking estimates, not medical measurements.
Privacy: https://hafidnes.github.io/nutri-fit-site/privacy/
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
A clearer experience for workouts, rest timers and your end-of-workout summary. Easier profile entry, improved food selection and portions, adaptive layouts and translations in six languages. Improved subscription confirmation and purchase restoration.
The developer, Abdelhafid YOUNES, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Abdelhafid YOUNES
- Size
- 66.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
English and 5 more
- English, French, German, Italian, Portuguese, Spanish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Nutri-Fit Premium Annuel $44.99
- Nutri-Fit Premium Mensuel $5.99
- Copyright
- © 2026 Abdelhafid Younes