SoccerProtocol: Soccer Drills
ACL prevention & first touch
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
New: the home opens on your player's day, coaches get a door of their own, and parents get The Stands. Pro Annual and the lifetime pass now cover the family.
The first touch is a habit. So is the warm-up that keeps a hamstring whole. SoccerProtocol is built around both: the team warm-up, agility and strength work that guards against the injuries no tackle causes — the ACL, the hamstring, the groin, gone on a sprint, a cut, a cold first step. Built with Cape Concierge PT, a Cape Cod physical-therapy practice.
BUILT FOR THE SIDELINE
Start a session and its drills are saved to your phone, so they play with no signal; Settings can keep the whole library. Sideline mode puts big controls on a brighter screen, and touch lock ignores stray taps while a clip plays. A session clock runs practice by hand, on timed work and rest, or by stations, and calls out what's next. Your music keeps playing under the drills, and mirror flips a clip so players can follow along. AirPods or a Bluetooth clicker can run it, or just say "Next drill in SoccerProtocol."
THE PITCH, NOT A PLAYLIST
Home is laid out the way a match unfolds: Pre-Match, the ACL Block, Footwork and Touch, Conditioning, Full Time for recovery, The Clubhouse for handouts, and Old Ankle Sprain for a player coming back from one. Over 90 drills across eight sections, with ball-work, agility and landing filmed rep by rep.
THE ACL BLOCK
Most ACL tears in soccer happen with no one touching the player: a bad landing, a hard stop, a cut on a planted foot. The ACL Block sets out the principles, free: landing cues, strength, recovery, when to speak up. The filmed drills live in Pre-Match, Footwork and Conditioning, and free ACL guides for parents, coaches and players sit beside it.
FIRST TOUCH, EVERY DAY
For a player alone: a timed nine-station wall routine — two-touch to one-touch to volleys, both feet — and a juggling ladder that keeps today's best, your all-time best and the next rung. Everything stays on your phone.
NO ACCOUNT, NO SETUP
There is no sign-in, no password and no roster. Download it and every section is simply there, free drills in each one. Every drill also lists what to actually say — "plant on the outside foot", "stay tall, don't lean back".
SOCCERPROTOCOL PRO
Pro unlocks the rest of the library: the filmed agility and landing work, the plyometric speed block, and the first-touch and passing film. Choose a monthly or annual plan, or the lifetime unlock — every way in opens the same drills. Both plans start with a week-long free trial for new subscribers and renew automatically at the price shown until canceled at least 24 hours before the period ends; manage or cancel them in your Apple Account settings or in the app's Settings. The lifetime unlock never renews and never expires. Restore with the same Apple Account. Which drills are free is a coaching call that may change as the program develops.
Terms of Use: https://playprotocol.tatzel-labs.com/terms
Privacy Policy: https://playprotocol.tatzel-labs.com/soccerprotocol-privacy
TOUCHLINE CALCULATORS
Sweat rate from a weigh-in and weigh-out, a single-leg hop screen with the left/right difference, acute-to-chronic workload so a spike shows early, and heat-index guidance. Screening tools for a coach, not a diagnosis; anything that hurts goes to a clinician.
HANDOUTS FOR PARENTS AND PLAYERS
Clean one-pagers you can text to a parent or print for the changing room. No app required on their end.
READABLE ON A PITCH, QUIET ABOUT YOU
Type follows your text size, the whole app is labeled for VoiceOver, and it follows your light or dark preference. There is nothing to track: no account, no advertising, no analytics, no tracking SDKs — the touchline calculators work out a number on your device and keep nothing. The one thing the app can send is the optional "ask CCPT to reach out" form in Settings: an email you type, sent only when you tap the button. Nothing is sold or shared, ever.
The program — the drills, the progression, the coaching — is built with Cape Concierge PT. The app is published and supported by Tatzel Labs LLC. Questions? Email support@tatzel-labs.com.
Ratings & Reviews
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The home now opens on your day: warm up first, then the day's touch work, then your form. Nothing waits behind the warm-up.
Coaches get a door of their own. "Run it for the team" holds Kickoff, the session clock, the checklists and the team sheets.
Parents get The Stands: what this asks of your player, the guides, the calculators in plain words, and "Pro, plainly": every plan with its price and terms, and how to cancel. Pro Annual and the one-time purchase now cover the family through Family Sharing.
The developer, Tatzel Labs LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Tatzel Labs LLC
- Size
- 8.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Pro Annual $59.99
- Pro Monthly $9.99
- SoccerProtocol Pro $149.99
- Copyright
- © 2026 Tatzel Labs LLC
