LifeNex: Workouts, Health & AI

Coach: running, gym, sports

Free · In‑App Purchases

How much energy do you have for each sport? The energy ring on iPhone and Apple Watch shows how recovered you are and which workout could suit you today. LifeNex — Your personal coach. Learns how you move, understands your energy and motivates you to go one step further every day. Running, gym, cycling, swimming or walking: LifeNex reads your workouts from Apple Health. The ideal companion for Apple Watch. TODAY, AT A GLANCE Open the app and see your energy right away: how well you've recovered from recent workouts, how tonight should go and what you could do now. Energy is worked out for each of your sports: after spinning, a run finds you fresher than another spin, because fatigue weighs on the muscles you used. MOVEMENT AND PROGRESS Today's steps, calories and active minutes compared with your average. "Are you improving?" compares your score with a month ago, part by part. ON YOUR WRIST, WITH APPLE WATCH The Apple Watch app brings along your Energy ring, energy by sport, load, goals and last session. Put them on your watch face as complications. ANALYZE EVERY WORKOUT Duration, distance, pace, speed, calories, elevation, heart rate, intensity zones and much more, with the GPS map of your route. CHALLENGE YESTERDAY'S YOU LifeNex recognizes the routes you've already done. Compare two sessions and watch them race each other on the 3D map, with time, pace, heart rate and grade moment by moment. RELIVE EVERY ROUTE IN 3D Replay your workout on the landscape where you did it, in Satellite 3D. Create a 3D video of the session, save it to Photos and share it. TRACK YOUR TRAINING LOAD Duration, intensity, volume and load of your activities over time, compared with your usual rhythm. ALL YOUR HEALTH IN ONE PLACE Heart rate, resting heart rate, HRV, VO2 max, blood pressure, blood oxygen, respiration, temperature, weight, body fat, steps, sleep and physical activity. SET YOUR GOALS Choose the result you want to reach and follow your progress with the data that matters for you. SMART AI ANALYSIS LifeNex analyzes the last 30 days and connects training, load, body, heart, movement and goals. It finds trends and changes and explains them in plain words. FREE TO CHOOSE Apple Watch, other smartwatches, smart scales or workout apps: if they write to Health, LifeNex reads their data. Read-only, on your iPhone: your data stays yours. Energy is a wellness estimate, not a medical measurement. Some features, such as 3D and AI analysis, require a Plus or Max subscription. Privacy: https://lifenex.it/en/privacy/ Support: https://lifenex.it/en/

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LifeNex now opens straight to the Today tab from App Store events. Minor improvements.

The developer, Stefano Toncelli, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Stefano Toncelli
Size
51.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
  • iPhone
    Requires iOS 18.0 or later.
  • iPad
    Requires iPadOS 18.0 or later.
  • Apple Watch
    Requires watchOS 10.0 or later.
Languages
Italian
Age Rating
9+
In-App Purchases
Yes
  • LifeNex Max Annuale $24.99
  • LifeNex Max Mensile $3.99
  • LifeNex Plus Annuale $12.99
  • LifeNex Plus Mensile $1.99
Copyright
© Stefano Toncelli 2026