Bloating & Food Diary – Minthe
IBS, FODMAP & trigger foods
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Bloating is rarely just one thing. Minthe helps you find what actually drives yours: the foods, the timing and the everyday stuff like stress, sleep and your cycle, without the guilt, streaks or calorie-counting of a diet app.
HOW IT WORKS
• Log meals fast. Snap a photo, scan a packaged label, or type a dish. Minthe breaks it into the likely culprits and catches hidden triggers (inulin, onion powder, sorbitol, gums, emulsifiers).
• Log how you feel: bloating, gas, pain, reflux, stool (Bristol) and more, in a few taps.
• Add the context that matters: stress, sleep, mood, water, alcohol and cycle phase.
WHAT MAKES IT DIFFERENT
• Honest pattern-finding. Minthe uses proper statistics (personal base rates, effect sizes, confidence) and tells you when there genuinely isn't enough data yet, instead of confident guesses.
• Gut-brain and hormone aware. It can surface high-stress or poor-sleep days and cycle-linked patterns as drivers, not just food.
• Test it, don't guess. Run a guided food test (with and without) to check whether a suspected trigger, or a soothing food, really makes a difference for you.
• Hidden-ingredient label scanning, so a "natural flavors" label doesn't hide what sets you off.
MACROS, IF YOU WANT THEM
Minthe leads with gut health. If you also want to see protein, carbs and fat, you can switch on a food and macros view in Settings. It can write to Apple Health alongside energy. It stays optional and secondary. Nothing you log is ever deleted by switching between the two.
PRIVATE BY DESIGN
Your logs live on your device and sync only to your own private iCloud. We don't sell your data, show ads, or build ad profiles. The only thing that leaves your device is an optional AI photo scan.
IMPORTANT
Minthe is a wellness and self-tracking tool, not a medical device. It does not diagnose or treat any condition. It isn't a substitute for professional medical advice. If you have red-flag symptoms, see a clinician.
SUBSCRIPTION
Minthe Premium is an optional auto-renewable subscription, offered monthly or annually, with an Elite tier available annually. The core logging is free to use without it. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before that period ends. You can manage your subscription, or turn auto-renew off, in your App Store account settings after purchase. Current prices, including any free trial, are shown in the app before you buy.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://minthe.app/privacy
Ratings & Reviews
Meal timing on Trends now counts every gap between your meals against your spacing guide: how many reached it, out of how many. Beside it, a day counts only when every gap that day reached the guide. A dessert straight after dinner is the same meal and adds no gap.
The spacing numbers now appear as soon as a day has two meals, without waiting for back-to-back days.
Came from OptiPin with an offer? Minthe now reminds you 7, 3 and 1 day before it ends.
The developer, Vitaloom, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Vitaloom LTD
- Size
- 16.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Minthe 50 Meal Scans $4.99
- Minthe Lab Test Import $1.99
- Elite Annual $59.99
- Minthe Premium – Annual $39.99
- Minthe Premium – Monthly $6.99
- Copyright
- © Vitaloom LTD
