GLPLan: GLP-1 Tracker & Log
Zepbound Tirzepatide Wegovy
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
GLPLan is your calm, reliable companion for the entire GLP journey — GLP-1 doses, medication level, injection sites, weight, food, water and side effects, all in one place.
Use GLPLan for Ozempic®, Wegovy®, Mounjaro®, Zepbound®, Rybelsus®, Saxenda®, Victoza®, Trulicity®, Foundayo®, semaglutide, tirzepatide, retatrutide, orforglipron, liraglutide, dulaglutide, peptide-based GLP-1s, compounded GLP-1s, and more.
GLP-1 tracking shouldn't feel like another job. There's dose timing, injection sites, medication level, food, protein, water, side effects and progress to keep track of. GLPLan brings it together with less mental load and one place to stay on top of what matters.
TRACK YOUR MEDICATION
- Log doses in seconds, edit or backdate anytime
- See your next scheduled dose and full dose history
- Get calm, non-nagging reminders
- Switch medications while keeping your full history intact
SEE YOUR MEDICATION LEVEL
- An easy-to-read curve of your estimated medication level over time
- Know exactly where you are in your cycle
- Estimated from your logged doses and schedule — never a guess dressed up as a measurement
TRACK INJECTION SITES
- Log injection sites with a simple body map
- See your recent sites at a glance
- Keep a full site history without having to remember it yourself
MANAGE YOUR SUPPLY
- Pens, vials and compounded workflows supported
- Automatic supply deduction as you log doses
- Low-supply alerts so you're never caught off guard
FOOD, PROTEIN, FIBER AND WATER
- Track protein, fiber and water — the metrics that matter most on GLP-1
- Log meals with search, barcode, voice or a quick photo
- Calories and macros available if you want them, hidden if you don't
SIDE EFFECTS AND SYMPTOMS
- Log side effects with severity, timing and notes
- See patterns over time alongside your dose history
- Keep clearer notes to discuss with your healthcare provider
PROGRESS OVER TIME
- Weight trends, not just single numbers
- Weekly reports that turn your logs into a clear picture
- Progress that stays visible, whether the week was good or hard
PREPARE FOR YOUR APPOINTMENT
- One-tap summary of doses, weight, symptoms and notes
- Export as PDF to bring to your clinician
- Walk in organized, not reconstructing weeks from memory
WHY GLPLAN
Generic food apps focus on calories. Medication reminder apps focus on alarms. GLPLan is built for the GLP-1 journey itself: dose, site, food, protein, fiber, water, side effects, weight and consistency together — without judgment, hype or gamification.
GLPLan is for tracking and education only. It does not provide medical advice, diagnose conditions, treat side effects, recommend dose changes or replace your healthcare provider. Always talk with your healthcare provider about medication decisions, side effects or health concerns.
Some features require a subscription.
Terms of Use (EULA): https://glp1.xboostapp.io/terms
Privacy Policy: https://glp1.xboostapp.io/privacy
Ratings & Reviews
Bug fixes and improvements.
The developer, Hung Le Ngoc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- User Content
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Hung Le Ngoc
- Size
- 39.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - iPad
Requires iPadOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later.
- iPhone
- Languages
- English and Vietnamese
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Annual $39.99
- Annual $59.99
- Monthly $14.99
- Copyright
- © Xboost
