Yo Energy: Body Practices
From 1 minute a day
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Take a small pause for yourself. Choose how you feel, follow a short body practice and explore an evening wind-down — from 1 minute a day.
A small pause. A little more space for you.
Yo Energy brings body practices into everyday life — starting from 1 minute a day. Choose how you feel and follow a short, guided sequence at your own pace.
START WITH HOW YOU FEEL
1. Check in with your current state.
2. Choose a body signal or a practice.
3. Follow the steps, then notice how you feel.
MAKE ROOM FOR A PAUSE
• Short body practices for everyday wellbeing.
• Breathing, grounding and gentle body awareness.
• Wind-down practices for your evening routine.
• Practice history to revisit your experience.
• Optional personalization that respects how you describe yourself.
• A separate companion for a compatible smart ring, including clearly labelled demo readings.
EXPLORE MASSAGE MATCHING
The free massage finder lets you choose sensations and a body area, explore educational massage cards and contact a professional through WhatsApp. Discuss the suggested format and suitability with your practitioner.
ACCESS & SUBSCRIPTIONS
Massage matching, educational cards and WhatsApp contact are free. Body practices and compatible-ring features require an optional Apple subscription. A three-day introductory offer may be available for eligible accounts. Payment and subscription management are handled through Apple ID. Sign in with Apple, Google or Telegram to sync your access. Account deletion is available in Profile.
FOR EVERYDAY WELLBEING
Yo Energy offers educational wellbeing tools, not diagnosis, treatment, clinical measurements or emergency services. Stop if a practice feels uncomfortable. Seek qualified help for severe, unusual, sudden or worsening symptoms.
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Body practices from 1 minute a day. Improved personalized wording in your profile, practice descriptions and history. Refined audio playback and alarm melodies.
The developer, ROMAN YORZH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- ROMAN YORZH
- Size
- 246.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Yo Energy Yearly $24.99
- Yo Energy Monthly $5.99
- Copyright
- © 2026 YoEnergy