Sobrio: Quit Caffeine Ledger
Coffee, Tea, Energy & Sleep
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Count the days, log what you had, and see the money you did not spend. No streak to lose, no lecture when you slip.
Sobrio keeps a ledger of what you drink, smoke or brew — and of the days you did not.
Most quit-apps sell you a streak and then take it away the first time you slip. Sobrio keeps books instead. It counts the days of your run, records what you actually had, and shows what it costs you in money, in units and in evenings.
THE COUNT
One screen: the day of the run, what you have had this week against your target, and the money not spent. Nothing to swipe, nothing to celebrate.
THE LEDGER
Every pound and every unit, week by week, against your old average. If you are cutting down rather than stopping, the step-down plan is written out in plain numbers: this week four a day, next week three.
CAFFEINE, HOUR BY HOUR
If you count coffee, Sobrio works out how much is still in your blood at bedtime — and the hour of the last cup that still lets you sleep. Worked from the half-life, nothing more.
A SLIP IS NOT THE END
Record a slip in one tap. It is undoable for a full day, and nothing resets by accident. The account stands; the run starts again.
THREE THINGS A DAY
A short lesson, the log, and two minutes of quiet before your hardest hour. Not a plan for your life — three things for today.
FREE FOR GOOD
The day count, your run and recording what you had are free, and stay free. A subscription opens the Ledger, the caffeine curve, the step-down plan and the evening plan.
Alcohol, nicotine and caffeine, counted separately, in one place. Your figures stay on your phone.
SUBSCRIPTION
Sobrio Premium is available as a weekly or yearly subscription. All plans unlock the same thing - the Ledger, the caffeine curve, the step-down plan and the evening plan - for the chosen period. Payment is charged to your iTunes account at confirmation of purchase. The subscription renews automatically unless auto-renewal is switched off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the current period. Subscriptions can be managed and cancelled in your account settings on the App Store after purchase.
Terms of Use: https://www.faravaree-lab.com/terms-of-use
Terms of Subscription: https://www.faravaree-lab.com/terms-of-subscription
Privacy Policy: https://www.faravaree-lab.com/privacy-policy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Faravaree lab, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Faravaree Lab LLC
- Size
- 25.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Sobrio Personal Report $24.99
- Sobrio Weekly $4.99
- Sobrio Monthly $9.99
- Sobrio Yearly $39.99
- Sobrio Yearly Offer $15.99
- Copyright
- © 2026 Faravaree Lab LLC