Dikko – Posture & Wellness

Stand tall, stretch, feel good

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Don’t forget to take care of yourself during the day. Dikko supports your work routine with posture, water, eye, movement, and stretch reminders with Apple Watch support. It's easy to lose track of time when you're working at a desk. Your posture can slip, you may forget to drink water, stare at your screen for too long, or suddenly realize you haven't moved for hours. Dikko reminds you to take care of yourself throughout the day. Set your workdays and working hours, create a reminder routine that fits your schedule, and let Dikko handle the rest. • Improve Your Posture Check your posture at the intervals you choose and sit upright again. • Drink Water Stay hydrated, even on your busiest days. • Rest Your Eyes Step away from the screen and give your eyes a short break. • Move When you've been sitting for too long, get up and take a few steps. • Stretch Relax your shoulders, neck, and body with short stretching breaks. • Create Your Own Routine Customize your workdays, working hours, and reminder frequency to fit your schedule. • Choose Dikko's Personality Gentle, Funny, or Ruthless. Choose how you want Dikko to talk to you. • Focus Mode Temporarily manage your reminders when you need uninterrupted time to focus. • Track Your Progress See your daily, weekly, and monthly progress and keep track of how consistently you're building your habits. • Apple Watch Support See reminders on your wrist and mark them as completed directly from your Apple Watch. Dikko doesn't ask you to change your life. It simply reminds you of the small things that are easy to forget during a busy day — at the right time. Sit up a little straighter. Drink some water. Rest your eyes. Move. Stretch. Then keep going. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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Dikko now does more than remind you — it guides you through your breaks. • Tap notifications to start guided mini breaks. • Added step-by-step guidance and timers for posture, eye, movement, and stretch breaks. • Improved Apple Watch support for reminders and guided breaks. • If you keep missing your reminders, Dikko can gently nudge you again. • Improved notification interactions and overall reliability.

The developer, YAVUZ YILDIZOGLU, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    YAVUZ YILDIZOGLU
    Size
    27 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 15.0 or later.
    • iPhone
      Requires iOS 15.0 or later.
    • iPad
      Requires iPadOS 15.0 or later.
    • iPod touch
      Requires iOS 15.0 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    • Apple Watch
      Requires watchOS 10.0 or later.
    Languages
    Turkish
    Age Rating
    9+
    In-App Purchases
    Yes
    • Dikko Pro Yearly $19.99
    • Dikko Pro Monthly $1.99
    Copyright
    © 2026 Yavuz Yildizoglu