Quit Smoking—Beyond Tracking

Real Habits. Smarter Over Time

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

More than a smoking tracker. Understand your triggers, review your delays, and find your next small step with a reduction plan shaped by your real habits. More than tracking. A reduction plan shaped by your habits. Log cigarettes and reasons, and view daily, weekly and monthly statistics. When you want to smoke, wait five minutes before deciding or try a virtual cigarette. Explore triggers, smoking intervals and trends with personalized suggestions. Try one small weekly goal. Widgets make recording and managing cravings easier. No account, ads or cross-app tracking. Records and analysis stay on your device. Available in 10 languages. Recording, delays, virtual cigarettes, widgets, basic statistics and general advice are free. Personalized in-depth analysis requires a one-time lifetime purchase, not a subscription. Limited data stays under observation. For adult smokers. No diagnosis, treatment or guarantee of quitting; not a substitute for professional care. Virtual smoking is an optional exercise, not a proven cessation treatment.

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Improved smoking-reduction reports and personalized suggestions for a smoother experience.

Version 1.6.0

The developer, 明然 夏, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    明然 夏
    Size
    22.4 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 15.0 or later.
    • iPhone
      Requires iOS 15.0 or later.
    • iPod touch
      Requires iOS 15.0 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    Languages
    English and 9 more
    • English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish
    Age Rating
    18+
    • 18+
    • Learn More
    • Frequent
      Medical Treatment information
      Alcohol, Tobacco, Drug Use or References

      Contains
      Health or Wellness Topics
    In-App Purchases
    Yes
    Copyright
    © 2026 Bob
  • Developer Website
  • Privacy Policy

    • More by 明然 夏

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