GLP-1 Journal : Shot Tracker

Dose log, weight, side effects

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Basic tracking is free and stays free: the log, the body map, reminders, Apple Health, iCloud backup, CSV export. No account, no server of ours — your data stays yours. A journal for your GLP-1 course. Log every shot or pill in two taps, keep your weight, side effects and food noise in one place, and see how they line up with your own cycle. Basic tracking is free and stays free — logging, full history, the body map, shot-day reminders, Apple Health, iCloud backup and CSV export. A subscription unlocks the analytics built on top of your records, and nothing you have already written is ever locked away. WHAT YOU LOG • Shots and pills — medication, dose, time, injection site, note. Every field is pre-filled from your own last entry, so a normal log takes two taps. Backdating is fine; the future is not, because a journal records what happened. • Injection sites — a body map of 10 zones that shows which one you have gone longest without using, with cooldown counters and notes for local reactions. • Weight — by hand or straight from Apple Health, so readings from your smart scale land in the same chart. • A daily check-in in under a minute: food noise, appetite, energy, mood, sleep, digestion and side effects with severity. WHAT YOU SEE • An estimated level curve — your logged doses drawn against the half-life of the substance, with the phase of the current cycle marked. Informational estimate, not medical advice; the method is written out in the app. • Your own cycle patterns — how you rated food noise and side effects on each day of the cycle, taken from your check-ins and nobody else's. • Weight over any period, how it moved on each amount you logged, and two cycles compared side by side. OFF-RAMP — THE PART OTHER TRACKERS DROP Every tracker lives while you are on the medication. Off-Ramp is built for the phase after it: coming off, or holding your weight once the course is done. It keeps your notes for that phase, follows weight and food noise, and — at thresholds you choose yourself — puts your before-and-after numbers next to each other. It never proposes a schedule, a dose or a number of its own. REMINDERS THAT FIT YOUR PLAN Shot-day reminders in the wording you pick, a shot-day checklist, and one evening nudge to log the shot retroactively if the day got away from you. YOUR DATA STAYS YOURS No account, no sign-up, no server of ours. Records live on your iPhone and back up to your own iCloud. Export everything to CSV whenever you like. Apple Health sync is optional and works both ways. Supports semaglutide, tirzepatide, dulaglutide and liraglutide — injections and pills — as prescribed by your clinician. Optional subscription. The price, the period and the renewal terms are shown in the app before any purchase; auto-renews, cancel anytime in Settings. GLP-1 Journal is a self-tracking journal, not medical advice. It does not diagnose, treat or prevent any condition, and it never recommends a dose. Always discuss doses and treatment with your clinician. Ozempic®, Wegovy®, Rybelsus®, Mounjaro®, Zepbound®, Trulicity®, Victoza® and Saxenda® are trademarks of their respective owners. This app is independent and is not affiliated with, endorsed or sponsored by them. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://glp-journal.org/privacy_policy.pdf

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Bug fixes

Version 1.1.1

The developer, Denis Drokov, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
    • Usage Data

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Identifiers
    • Usage Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Purchases
    • Diagnostics
    • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Denis Drokov
Size
29.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 26.0 or later.
  • iPhone
    Requires iOS 26.0 or later.
  • Mac
    Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 26.0 or later.
Languages
English
Age Rating
13+
  • 13+
  • Learn More
  • Infrequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
© 2026 Denis Drokov. All rights reserved.
  • Developer Website
  • Privacy Policy

    • More by Denis Drokov

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