LIFE - Mind & Body Journal
Health & Fitness
Free · Designed for iPad. Not verified for macOS.
LIFE helps you record how your mind and body feel each day and see your personal changes in one clear view.
Rate your mood, energy, and other conditions on a five-level scale. Add your own check-in items, record your latest meal, and leave notes about your day. Review these records alongside steps, sleep, and Screen Time in 7-day, 30-day, and 90-day charts.
Key features
• Five-level mood and condition check-ins
• Customizable check-in items
• Meal and daily notes
• Steps and sleep data from HealthKit
• Screen Time trends
• 7-day, 30-day, and 90-day charts
• Calendar-based history
• Home Screen widgets
• Optional recording reminders
Your journal entries are stored on your device. HealthKit and Screen Time information is used on device for display and reflection.
LIFE is not intended for medical diagnosis, treatment, or medical advice.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
fixed minor bug.
The developer, Fumiya Shigehara, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Fumiya Shigehara
- Size
- 7.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - iPad
Requires iPadOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later.
- iPhone
- Languages
English and 5 more
- English, Japanese, Korean, Simplified Chinese, Spanish, Traditional Chinese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 UDOS