No Contact: Breakup Support
Tracker to Heal & Move On
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Want to text your ex? Open No Contact instead. Track your progress, get through urges, and turn the space you create into a new chapter.
Going through a breakup and trying not to text your ex? No Contact gives you a place to turn when the urge hits — and a clear way to see how far you've come.
No Contact is built around one simple goal: help you protect the distance you've created and use it to move forward.
Track your no-contact journey, get support in difficult moments, check in with your emotions, build daily habits, and turn your recovery into small, concrete steps.
STAY NO CONTACT
• Track your no-contact streak and progress
• See milestones and upcoming checkpoints
• Keep the reason you started close when things feel difficult
GET THROUGH THE URGE
When you feel like reaching out, open No Contact first.
• Ride out the urge
• Write what you want to say without sending it
• Remove a trigger
• Return to the reason you chose no contact
SEE YOUR PROGRESS
Every day counts. Follow your streak, milestones, and achievements so your progress feels visible — not abstract.
REBUILD YOURSELF
No contact isn't only about staying away. It's also about creating space for yourself.
• Check in with your emotions
• Build daily habits that support your recovery
• Set one-time goals for your next chapter
• Write things out instead of keeping everything in your head
• Turn difficult days into small steps forward
COME BACK TO YOURSELF
Breakups can make progress feel invisible. No Contact helps you see the days you've protected, the promises you've kept, and the steps you've taken for yourself.
You don't have to figure out the whole future today.
Protect your distance.
Get through the urge.
Take the next step.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
We’ve refreshed our App Store page with clearer messaging and updated screenshots to better show how No Contact can support you on your journey.
The developer, HAYRETTIN ILBEY GUNGOR, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Location
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- HAYRETTIN ILBEY GUNGOR
- Size
- 50.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Infrequent
Mature or Suggestive Themes
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- No Contact Özel Teklif $9.99
- No Contact Yıllık $9.99
- No Contact Aylık $1.99
- Copyright
- © Pazar Group