Fastino
Fasting timer for phone+watch
Free · Designed for iPhone. Not verified for macOS.
Fastino tracks intermittent fasting and gets out of the way. Start a fast with one tap —
from the app, the Lock Screen, Control Center, your watch, Siri, or a double-tap on the
back of your phone — and the app handles the rest.
A watch app that works on its own
The Apple Watch app installs with the iPhone app or entirely without it. Start and end
fasts, fix a start time you tapped late, change your plan, and see your streak — all with
the phone out of range. Everything syncs through your own iCloud.
Your schedule doesn't drift
You choose the time you start fasting, and your eating window closes at that time every
day. Fast two hours longer than planned and you've spent two hours of today's eating
window — you haven't pushed tomorrow's start two hours later.
Plans
14:10, 16:8, 18:6, 20:4 and OMAD. Your goal is fixed when a fast starts, so changing plans
never rewrites your history.
Stats worth checking
Current and longest streak, current and longest fast, a seven-day chart, and 30-day
averages. Streaks are strict — no freezes, no rest days — and every number is recomputed
from your fasts, so an edit is always reflected correctly.
Apple Health, read-only
See your weight and your sleep on the same timeline as your fasting hours. Fastino reads
from Health and never writes to it, and Health data is never stored or synced.
On your Lock Screen and in Control Center
A Lock Screen widget counts your fast without draining anything, a Control Center toggle
starts and ends one from anywhere, and a watch complication keeps it on your face.
History you can fix
Every fast, grouped by month. Edit a time, add a fast you forgot, attach a note, or export
everything as CSV. It's your data.
Free, and staying free
No subscription, no in-app purchases, no ads, no account, no analytics, no backend. Your
fasts live on your devices and in your private iCloud.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Prompt for review after a certain number of successful fasts.
The developer, Baleware, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Baleware
- Size
- 5.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.4 or later.
- iPhone
Requires iOS 26.4 or later. - Mac
Requires macOS 26.4 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.4 or later. - Apple Watch
Requires watchOS 26.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © Baleware 2026