Protein Dash

Hit your daily goal in one tap

Free · Designed for iPhone. Not verified for macOS.

Set your protein target once, then hit it every day with one tap logging from your phone, watch, or Home Screen. That's the whole app. Protein Dash does one thing. It makes sure you eat enough protein every day. You set a daily target once. We call it your floor. After that the app stays out of your way. There is one big number on the screen: how much protein you've had today. No calories, no meal photos, no searching a food database. Your usual foods sit on quick add tiles. Shake, yogurt, eggs, chicken, whatever you actually eat. One tap and it's logged. You can also log from the Home Screen widget, your Apple Watch, or by asking Siri, without opening the app at all. When you hit your floor, you'll know. The number rolls up, the phone buzzes, and your streak grows. Once a day, and only when you earn it. The app sends at most one reminder a day, and only when you're behind. It tells you exactly what would get you there, like a shake and a yogurt. If you're on pace, it stays quiet. If your appetite is low right now, there's a reduced appetite mode. It sets a smaller minimum for the hard days and suggests small bites instead of full meals. It works with Apple Health. It reads your weight so your target stays accurate, and saves what you log as dietary protein. Everything stays on your phone. No account, no server, no tracking. That's it. One number. Hit it daily.

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The developer, Rivvs LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

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    Accessibility

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    Information

    Seller
    Rivvs LLC
    Size
    2.5 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    • Apple Watch
      Requires watchOS 10.0 or later.
    Languages
    English and 4 more
    • English, French, German, Portuguese, Spanish
    Age Rating
    9+
    Copyright
    © 2026 Rivvs LLC
  • Developer Website
  • Privacy Policy

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