FORMA healthy life
Vita Sana, allenamento gym
$8.99 · Designed for iPad. Not verified for macOS.
Interactive muscle map, custom workout plans, rest timer and calorie tracking. All in one app, in Italian and English.
FORMA healthy life - The gym has never been this simple.
No more photocopied workout sheets and complicated apps. With FORMA healthy life you have everything you need to truly train.
SMART WORKOUT PLANS
Create your gym or home workout in 30 seconds. Exercises explained, sets, reps and load. Say goodbye to scattered papers.
REST TIMER
Stop watching the clock. The app tells you when to start again. Perfect recovery, doubled results.
REAL PROGRESSION
Watch your loads climb week after week. Strength charts, volume, measurements and before/after photos.
NOTES AND DIARY
Log how you felt, your RPE, notes on each exercise. You'll remember everything at your next workout.
SHARING
Share your workout with a friend via PDF or export.
AND MUCH MORE:
• Over 300 exercises
• Bodyweight and equipment workouts
• Complete history
• Works offline at the gym
Pay once, yours forever. No hidden subscriptions. $9.99 and you have your coach for life.
Download now and start tomorrow in your best shape ever.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
What's new in version 1.2:
App now available in Italian and English with language selector
Exercises, muscles, groups and scientific sources fully translated
PDF export localized in the selected language
Tips and motivation in your language
General improvements to stability and performance
Thanks for using FORMA Vita Sana! Keep training with consistency.
The developer, Morad Ouaid, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Morad Ouaid
- Size
- 4.5 MB
- Category
- Sports
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Frequent
Contests
Contains
Advertising
Health or Wellness Topics
- Copyright
- © 2026 Ouaid

