Balm: Affirmations for Women

Grief, healing & hard seasons

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

Balm is for the season you are actually in. Most affirmation apps hand everyone the same lines. Balm starts by asking what you are carrying, illness, grief, the end of a relationship, the first months with a baby, looking after someone who needs you, or a good stretch you want to hold on to, and gives you words written for that. The widgets are the point. Put a line on your lock screen and home screen and it meets you before you have opened anything. You also set how hard it pushes. Some days you need to be witnessed, not motivated. Balm moves from quiet acknowledgement through to something braver, and you choose where it sits each session. What you get • Nearly 800 lines, matched to your circumstance rather than general positivity • Home screen and lock screen widgets • Browse by topic: self-kindness, hope, patience, rest, courage, letting go, gratitude, forgiveness • Save the lines you want to come back to • Written and curated by people, never generated on the fly No streaks. Nothing that scolds you for the days you did not open it. Balm is somewhere to come back to, not another thing to keep up with. Balm is free to use every day. A membership opens every situation, the whole library and all the topics. Cancel anytime in your App Store settings. Terms of Use: https://balm.sweet-base-b27c.workers.dev/terms Privacy Policy: https://balm.sweet-base-b27c.workers.dev/privacy

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- Performance improvements and bug fixes - Ready for iOS 27

The developer, Dayo Akinkuowo, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Dayo Akinkuowo
Size
16 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
  • iPhone
    Requires iOS 18.0 or later.
  • Mac
    Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 2.0 or later.
  • Apple Watch
    Requires watchOS 11.0 or later.
Languages
English and 2 more
  • English, Portuguese, Spanish
Age Rating
4+
In-App Purchases
Yes
  • Monthly $12.99
  • Yearly $69.99
  • Yearly $49.99
  • Yearly $59.99
  • Lifetime $99.99
Copyright
© 2026 Dayo Akinkuowo