Alcohol Reboot: Drink Tracker
Mindful Drinking Calendar, Log
Only for iPhone
Free
iPhone
More than a drink counter. Understand what drives your drinking, practice self hypnosis, try mocktail recipes, and see your progress!
Track Your Drinking. See Your Drinking Patterns. Build Healthier Habits.
An alcohol tracker designed to help you understand your drinking habits, Alcohol Reboot lets you respond differently to key moments and make lasting progress on your terms.
More than just a standard alcohol tracker, Reboot focuses on the bigger picture. By looking at the context surrounding your intake rather than just raw numbers, you can discover what actually drives your drinking, identify your personal triggers, and reshape your relationship with alcohol.
KEY FEATURES
• Log Drinks in Seconds
Quickly and effortlessly log every drink in your alcohol tracker to build a clear, complete picture of your alcohol consumption over time.
• See Your Drinking Patterns
Uncover trends and discover what influences your drinking. Understand the habits, contexts, and environments behind your consumption.
• Set Personal Goals
Create custom goals tailored to your lifestyle. Whether you want to moderate or cut back, celebrate every step of your progress.
• Practice Self Hypnosis
Reset your mindset and reinforce healthier habits. Use guided self-hypnosis sessions to support you through urges and reframe your thinking.
• Explore the In-App Toolkit
Get extra support whenever you need it most. Access a rich toolkit packed with:
* Guided breathing exercises
* Journaling prompts
* Mocktail recipes
* Behavioral support tools
• Track Progress with Growth Account
Watch your positive choices transform into visible progress. Your personal Growth Account turns daily decisions into measurable growth you can see.
WHY PEOPLE CHOOSE REBOOT
• Context, Not Just Counts: Gain a deeper understanding of what surrounds your drinking, not just how much you consume.
• Tools, Not Just Insights: Move beyond data tracking, use practical tools within your alcohol tracker to respond differently when cravings or difficult moments appear.
• Progress You Can See: Stay motivated as positive choices build into meaningful long-term change.
• Complete Support: Access drink tracking, pattern insights, self-hypnosis, and support tools designed to guide your progress.
Start using your alcohol tracker today, understand your patterns, and build healthier habits with Alcohol Reboot.
Privacy Policy: https://alcoholreboot.app/privacy
Terms of Use: https://alcoholreboot.app/terms
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, MyDry30 LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Financial Info
- Contact Info
- User Content
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- My Dry 30, LLC
- Size
- 64.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © 2026 MYDRY 30 LLC
