Staya: Last Longer

Stamina & Control Training

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Build real staying power in 8 weeks: guided pelvic floor and control training, a few minutes a day. No pills, no numbing. Start with the assessment. Staya is an 8-week training program for men who want to last longer and stay in control. No pills, no numbing, no gimmicks. Just structured daily training built on the two things you can actually train: your pelvic floor and your arousal control. START AT YOUR LEVEL A short assessment finds your starting point and builds your 8-week plan around it: your baseline, your context, your goal. TRAIN A FEW MINUTES A DAY - Guided daily sessions: pelvic floor training plus behavioral control work - A session player that walks you through every exercise - 8 weeks of program content that progresses as you do - Streak and progress dashboard with milestones Staya is a training program, not medical treatment. It does not diagnose or cure any condition. If your symptoms are sudden, painful, or new, talk to a doctor. Staya is for adults 18+. Staya requires a subscription. Payment is charged to your Apple Account at confirmation of purchase, and subscriptions renew automatically unless cancelled at least 24 hours before the period ends. Privacy: https://getstaya.app/privacy Terms: https://getstaya.app/terms Support: https://getstaya.app/support

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Thanks for training with Staya. This version includes fixes and improvements to keep your sessions running smoothly. Questions or ideas? support@getstaya.app

Version 1.0.1

The developer, Semibold Labs LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Semibold Labs LLC
Size
15.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
Languages
English
Age Rating
18+
  • 18+
  • Learn More
  • Frequent
    Mature or Suggestive Themes

    Infrequent
    Sexual Content or Nudity

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
  • Staya Annual (first plan) $24.99
  • Staya Weekly $6.99
  • Staya Annual $34.99
  • Learn More
Copyright
© 2026 Semibold Labs LLC
  • Developer Website
  • Privacy Policy