Pelvix: Pelvic Floor Training
Pelvic Floor Training for Men
Free · In‑App Purchases
Train your pelvic floor. Build better control.
PELVIX is a structured pelvic-floor training app designed specifically for men who want to improve pelvic-floor awareness, strength, control and confidence.
Instead of giving you a basic Kegel timer and leaving you to figure it out yourself, PELVIX guides you through progressive training sessions designed to make consistency simple.
YOUR DAILY SESSION
Open PELVIX and know exactly what to do.
Each session guides you through exercises, holds, releases, rest periods and breathing so you can focus on your technique rather than counting reps.
Sessions are designed to fit into your routine, with short training options that can be completed in just a few minutes.
TRAIN WITH A PLAN
PELVIX takes you through structured stages of pelvic-floor training:
• Awareness
• Foundation
• Control
• Endurance
• Advanced Control
Your training progresses gradually as you build consistency and confidence.
MORE THAN JUST KEGELS
Pelvic-floor training isn't only about squeezing harder.
PELVIX incorporates controlled contractions, relaxation, breathing and recovery to help you develop better awareness and control of your pelvic floor.
TRACK YOUR PROGRESS
See your training journey at a glance.
Track:
• Sessions completed
• Current streak
• Total training time
• Programme progress
• Training level
• Personal progress check-ins
Your personal check-ins are designed to help you reflect on how you're progressing over time. They are not medical measurements or diagnoses.
BUILD CONSISTENCY
Small sessions add up.
Build your training habit with streaks, milestones and achievements designed to keep you motivated without turning your pelvic-floor training into a game.
LEARN AS YOU TRAIN
Access simple educational lessons covering topics such as:
• Understanding the pelvic floor
• Finding and activating your pelvic floor
• Performing contractions correctly
• Relaxation and recovery
• Breathing and pelvic-floor control
• Common training mistakes
• Training frequency
• Pelvic-floor awareness
• Pelvic health and sexual wellbeing
PRIVATE BY DESIGN
Pelvic health is personal.
PELVIX is designed to keep your experience discreet, with no public profiles, social feed or sharing of personal progress.
START BUILDING BETTER CONTROL
Whether you're completely new to pelvic-floor training or you've tried Kegels before, PELVIX gives you a simple, structured way to train consistently.
Train for a few minutes a day.
Build awareness.
Build strength.
Build control.
Your pelvic floor is worth training.
IMPORTANT
PELVIX is a wellness and educational training app and is not a substitute for medical advice, diagnosis or treatment. If you experience persistent pain, urinary symptoms, sexual dysfunction or other concerning symptoms, speak with an appropriately qualified healthcare professional.
Results vary between individuals.
Terms of Use & Privacy Policy: https://www.pelvixmen.com/
EULA Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Updated UI
The developer, Harry Daniels, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Harry Daniels
- Size
- 26.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - iPad
Requires iPadOS 18.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Pelvix Yearly $39.99
- Pelvix Monthly $9.99
- Pelvix Weekly $3.99
- Copyright
- © Harry Daniels