Still: Breathing Exercises

Box, 4-7-8 & Evening Wind Down

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Wind down after work with a free three-minute practice. Explore English voice, longer sessions and guided collections with Still Premium. No account needed. Wind down after work with a short breathing practice. Start with six free practices, including Box Breathing and 4-7-8 Breathing, at 3 and 5 minutes. Choose a quiet reset, refocus between tasks, or make a little room as you wind down. Follow one living ring with visual cues and gentle haptics. No account needed. BOX AND 4-7-8 BREATHING, FREE Two well-known named rhythms, free at 3 and 5 minutes. Box Breathing: 4 in · 4 hold · 4 out · 4 pause. 4-7-8 Breathing: 4 in · 7 hold · 8 out. Holds are gentle and optional, the voice stays silent while you hold, and you can breathe out early at any time. Box Breathing also comes as a 10-minute session with Premium; 4-7-8 Breathing is offered at 3 and 5 minutes. START FREE Repeat the six free practices as often as you like. Soft rain and noise backgrounds, personal practice history, and history backups through Files or iCloud Drive stay free. Full English voice guidance is part of Still Premium; free 30-second samples let you hear it before subscribing. FIND YOUR RHYTHM Clear visual cues and gentle haptics guide each practice. Preview the English voice with free 30-second samples. Breathe comfortably and return to your own pace whenever you need to. EXPLORE STILL PREMIUM Make more room for your practice with the complete library of 26 practices, 3-, 5-, and 10-minute sessions, all 10 soundscapes, English voice guidance, and four guided collections. Every subscription plan includes the same Premium access. Anyone can browse the collections, and days built on free practices can be started without Premium. KEEP A QUIET HISTORY See your completed sessions, minutes, weekly rhythm, and streaks. Your practice history is stored locally, with optional synchronization through your private iCloud database. READY OFFLINE Practices and audio are bundled in the app. Buying or restoring Premium needs an internet connection; verified, active Premium access supports offline practice. The app interface is available in English, German, French, Spanish, Japanese, and Portuguese (Brazil); voice guidance is in English. No advertising or cross-app tracking. Apple and RevenueCat process purchases and subscription-related information, as described in our Privacy Policy. Still Premium is an optional auto-renewable subscription. Plans, prices, and billing periods are shown before purchase. Eligible subscribers may receive a free trial on the weekly or yearly plan; the renewal price and billing period are shown before purchase. Payment is charged to your Apple Account at confirmation. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Your account is charged for renewal within 24 hours before the end of the current period. Manage or cancel in your App Store account settings. Still provides general-wellness breathing and mindfulness content, not medical advice, diagnosis, or treatment. Stop if you feel unwell or uncomfortable. Do not practice while driving, in water, or during an activity requiring your full attention. Privacy Policy: https://still.calimanu.com/privacy Terms of Use: https://still.calimanu.com/terms Support: https://still.calimanu.com/support

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Improved history recovery and backup restoration, with cancellable imports. Clearer subscription plan comparisons.

The developer, Nicolae-Loredan Calimanu, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer indicated that this app supports the following accessibility features. Learn More

  • Supported Features

    • VoiceOver

    • Voice Control

    • Larger Text

    • Dark Interface

    • Differentiate Without Color Alone

    • Sufficient Contrast

    • Reduced Motion

Seller
Nicolae-Loredan Calimanu
Size
79.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 5 more
  • English, French, German, Japanese, Portuguese, Spanish
Age Rating
9+
In-App Purchases
Yes
  • Still Premium Monthly $9.99
  • Still Premium Yearly $49.99
  • Still Premium Weekly $3.99
Copyright
© 2026 Calimanu Nicolae-Loredan PFA